E175: Creating a Sober Lifestyle

Sober Friends

Matt J

Alcohol Free, Alcoholics Anonymous, Recovery, Dry January, Spirituality, Sober, Mental Health, Health & Fitness, Sobriety, Sober Curious, Addiction, Religion & Spirituality, 12 Steps

4.2 • 718 Ratings

🗓️ 23 April 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us a text Join us on the Super Friends podcast as we dive deep into creating a sober lifestyle and what that truly means. Steve and our host, Matt, open up about their personal experiences, struggles, and victories on this challenging yet rewarding journey. Matt shares his recent encounters with Tim, who expressed his concern about John's sleep apnea issues and the impact on his well-being. With the hectic schedule of his kids' sports activities and work commitments, finding time for AA ...

Transcript

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0:00.0	I'm Matt.
0:01.0	Hey, I'm Steve.
0:02.0	Hey, I'm John.
0:03.0	This is the Sober Friends podcast.
0:06.0	We're here for The Sober Curious, the new guy, and the old timer.
0:10.0	We're here to talk about the stuff anyone looking to live, alcohol-free has to face day to day.
0:15.0	Now we overcame those struggles.
0:17.0	We speak for no 12-step group, but we do try to remain anonymous. And not alone, this is the Sober Friends podcast.
0:24.6	Today on the Sober Friends podcast, we're going to talk about creating a sober lifestyle and what that means.
0:31.6	Steve, you and I were talking about this before I hit the record button, but I'll tell myself a little bit.
0:37.8	My AA attendance has been pretty poor over the month of April, and there are reasons for that.
0:45.0	Our buddy Tim, who I wish I could give you an episode number because I also discovered that
0:49.9	I missed the numbering of one of the episodes. So, like, episode 100 was really episode 101.
0:56.1	But in the early episodes, I think the 30s or 40s, we interviewed Tim.
1:00.1	He's the guy who every time he drank, he crashed his car.
1:02.5	And he reached out and he was very worried about me.
1:05.8	And I was telling him about my sleep apnea issues and I'm tired.
1:14.9	And now we also have sports season for the kids. So every Monday night, every Monday, Wednesday and Friday, although not this Monday. Monday,
1:20.5	Monday and Friday, my son has volleyball and he's playing both JV and varsity. Plus, on Monday,
1:27.4	the girls also have soccer.
1:29.8	One starts at 5.30.
1:30.9	One starts at 6.30.
	...

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