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Primal Blueprint.com slash get-hyphen certified. The following Mark's daily Apple article was

written by Mark Sisson and is narrated by Brock Armstrong.

Eating a super clean, plant-heavy, whole foods diet, you might have Fruit Belly!

A little discussed phenomenon is disturbingly common among health-conscious eaters,

especially those diligent about getting plenty of fresh vegetables and fruit,

low-fat dairy products, and whole grains. Granted, not very primal, but even super-primely-aligned folks suffer from digestive difficulties related to eating their abundant servings of veggies

and fruit. The condition is called fruit belly,

a bloated, cranky, gurgly, and visceral fat hoarding abdomen that grows, or refuses to budge,

despite your best efforts to eat healthy and even despite your success at sculpting the rest of your body.

Romy D'Alle is a Swiss author, chef, supermom, and companion to sports trainer extraordinaire,

Dave D'Ale. After suffering from the condition herself, despite a super healthy, prim, primal-aligned diet, she studied fruit

belly extensively and prepared a fabulous resource to identify and help readers overcome this

annoying and poorly understood condition. Her comprehensive book, Fruch-Twomp, published in German,

was a hit in Europe. So, we had it

translated and delivered it to the U.S. market with this podcast marking the official launch.

Don't miss the special offer that I will tell you about in a few minutes. But before we get to

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