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Endless Endeavor with Greg Anderson

EE 223: The Postpartum Athlete with Brianna Battles

Endless Endeavor with Greg Anderson

Greg Anderson

Innerpeace, Struggle, Growth, Perseverance, Society & Culture, Health & Fitness, Adversity, Conflict, Fitness, Leadership, Martialarts, Health, Camaraderie, Fortitude, Mindset

4.6765 Ratings

🗓️ 26 September 2024

⏱️ 135 minutes

🧾️ Download transcript

Summary

In Episode 223 I sit down with Brianna Battles. Brianna is a mother, wife, athlete, jiu jitsu practitioner and so much more. Her area of expertise is in helping women on their fitness journey as they transition into motherhood. Her mission is to change the culture around fitness during pregnancy and postpartum. This is an important episode as so many women lose their identity and struggle both physically and emotionally during that transition into motherhood! Share with your wives, daughters, and anyone else who could benefit from having a powerful woman like Brianna in their corner when needed most! Please enjoy episode 223 of the Endless Endeavor Podcast.

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Transcript

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0:00.0

What's up, guys? Welcome to episode 223 of the Unless Endeavor podcast. Now, a couple things to talk about before we start the show.

0:07.5

First and foremost, if you would like to support the show, please go to theelectricnorth.com.

0:13.1

That is my Jujitsu Academy website, and that is where we host all of our apparel and swag items.

0:18.0

We have hats, stickers, rash guards, t-shirts, all kinds of cool shit.

0:21.9

Please go check those out and support the show. And then also take the brief moment to listen

0:26.6

to our sponsors. I only partner with cool companies that put out good products. And if their product

0:31.1

is something that you think could be beneficial to your life, give it a try. Anytime you help out

0:36.2

our sponsors, it helps out the show directly,

0:38.2

and as always, any help is greatly appreciated. Let's go ahead and knock these ads out, and we will

0:43.0

start the show momentarily. We're first brought to you by Timeline Nutrition, Midopear.

0:48.6

And what Mitopear is, it is a mitochondria enhancer and revitalizer.

0:54.4

Mitopier uses a peptide called urolithin A, and urolithin A is derived from

1:00.1

pomegranates, but you would have to drink five glasses of pomegranate juice to get the amount

1:05.0

of urolithin A that you get inside of one serving of mitopir.

1:09.0

They have both grab and go packets that you add to water, and they also have capsules.

1:13.2

Your olfinae in both human and animal studies has shown to cause mitophagy.

1:17.9

And what mitophagy is, it is your body recycling dysfunctional mitochondria and producing new,

1:23.6

healthy, vibrant mitochondria.

1:25.3

As you guys know, mitochondria is the power source of our cells,

1:28.6

and every single thing we do in life requires mitochondria. So the more we have, the better.

1:34.4

And after the age of 40, we start to have a certain percentage of dysfunctional mitochondria,

1:39.4

and it progresses as we age. So what mitopere is, it is an anti-aging supplement to help us stay young,

...

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