What's up, guys? Welcome back to the Endless Endeavor podcast. This is going to be a solo cast today, and this is going to be episode 225.

You know, I unpack it a little bit once we start the show. I had a guest planned. Life happened. It fell through, and you got me for an hour. So I hope you enjoy it.

We haven't had a solo in a while, and I enjoyed recording this episode. But before we go into the episode, please do a couple things.

Go to theelectricnorth.com.

That is my Jiu-Jitsu Academy website, and that is where we host all of our apparel and

swag items, hats, stickers, rash guards, and a whole bunch of cool fucking t-shirts.

Go there, check those out.

Any help is greatly appreciated.

And then also, guys, listen to the ads.

We have about five minutes of ads, three different companies that I work with that put

out a high-quality product.

And guys, listening to those ads, supporting those companies, directly supports the

show.

So again, any help is greatly appreciated. We are first brought to you

by Timeline Nutrition Mitopier. And what Mitopier is, it is a mitochondria enhancer and revitalizer.

Mitopir uses a peptide called urolithin A. And Urolthin A is derived from pomegranates, but you would have to drink

five glasses of pomegranate juice to get the amount of urolithin A that you get inside of one serving

of mitopoeia. They have both grab and go packets that you add to water, and they also have capsules.

Uralthin A in both human and animal studies has shown to cause mitophagy. And what mitophagy is,

it is your body recycling dysfunctional mitochondria and producing new, healthy, vibrant mitochondria.

As you guys know, mitochondria is the power source of our cells, and every single thing we do in life

requires mitochondria. So the more we have, the better. And after the age of 40,

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