In this episode of Ben Greenfield Life show, effective

those empic alternatives, how to know how much muscle you can naturally gain,

exercise in a pill, and a whole lot more.

Fitness, nutrition, biohacking, longevity, life optimization, spirituality, and a whole lot more.

Welcome to the Ben Greenfield Life Show.

Are you ready to hack your life? Let's do this. If you don't know the word core, K-O-R-E, it needs to be in your vocabulary because the core

shorts by the o'ry are by far my favorite shorts.

Not only can I go commando in confidence with their breathable boxer brief liner.

So leave out the underwear, throw on the shorts, but they got four-way stretch, anti-odor, which

Lord knows I need.

Moister-wicking technology, quick-drawing, made of recycled content.

These are the best of the best shorts that I own.

I got three pairs. I wear

I'm almost every day. I love the Viori stuff because I can wear it anywhere and

it looks good. Whether I want to go play frisbee golf or pickleball or do a

workout or do yoga, don't tell anyone but I've even worn my core

shorts to church I don't know if I'm supposed to do that but I do and I think they look pretty good I also have been digging their stratotech T. S-T-R-A-T-O-Strat Tech T, the softest piece of workout

apparel on the planet which doubles as a go-to t-shirt I can wear anywhere.

I just packed for a trip to Phoenix. My entire suitcase is all the

orry stuff because I can wear it to the cocktail dinner. I can wear it to the workout in the morning. I can wear it to the

masterminds during the day. It just works. And again, four-way stretch,

anti-odor moisture-wicking technology in that stratotech tee as well. If you want the full

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