4.4 • 858 Ratings
🗓️ 15 September 2023
⏱️ 35 minutes
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0:00.0 | Welcome to the Anxiety Slayer Podcast, I'm Shan Vanderbilt and today I'm speaking with |
0:16.4 | author and emotional detox coach Sheriana Boyle. Sheriana is the creator of |
0:22.3 | the Cleanse Method and the author of 10 books including the recently released |
0:28.7 | Energy in Action, a contemporary take on manifesting based on processing our emotions within the context |
0:37.2 | of metaphysical truths to create a full life. |
0:41.8 | I'm so thrilled to get to speak with Shariana again. We first talked back in |
0:46.5 | 2018 when we were discussing another one of her wonderful books. |
0:50.8 | Welcome to Anxiety Slayer, Sharona. |
0:54.0 | Thank you so much for having me. |
0:56.0 | I'm excited to be here. |
0:58.0 | I love what the work that you put out and the support that you give everyone. It's just just I'm a big fan of your show. |
1:04.8 | Oh thank you and we're a big fan of your work as well. You are such a prolific writer |
1:11.0 | and energy and action is a phenomenal book. I'm really excited that you are talking |
1:20.9 | about the power of emotions and intuition and how to cultivate peace and |
1:26.1 | freedom and all of the ways that you bring people to this place of |
1:32.2 | understanding through your clean system and all of the other pieces and |
1:37.5 | parts that you are sharing in this book. |
1:40.9 | Where would you like to begin today in conversation about energy and action? |
1:46.0 | Yeah, it is, it's quite different. |
1:49.0 | Perhaps you noticed that the way that it approaches and we could easily weave this into anxiety because when this book just |
1:59.1 | so your listeners know it's a book about emotions and it has the clean system that you mentioned earlier and when we talk about the clean system just so everyone knows we're talking about the process |
2:11.7 | So emotional detox is the foundation and then the process I |
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