Ep 134 - A deep dive into what, when and where to feed kids w/ Kristen Scher
Don't Salt My Game | With Laura Thomas, PhD
Laura Thomas
4.8 • 807 Ratings
🗓️ 8 April 2022
⏱️ 103 minutes
🧾️ Download transcript
Summary
Here it is! The very first episode of DSMG’s brand new season - are you ready?
In this week’s episode, my guest Kristen Scher and I are diving deep into all things child feeding. Some of the topics we’ll be covering in this episode are;
- What the Division of Responsibility is and who has what role in the child-feeding relationship
- Unpacking the parent's job when it comes to feeding - the what, the when, and the where of feeding our kids
- How diet culture shows up in child feeding and the problems that can cause
- The importance of unpacking our own issues with food before they trickle down to our kids
Don't forget to hit subscribe to keep in the loop with new eipsodes and keep an eye out for part 2 with Kristen, coming in a couple of weeks!
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Edited by Joeli Kelly
Transcript
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| 0:00.0 | What is a positive relationship with food? |
| 0:06.0 | What's going to help my kiddo have a trusting relationship with their body? |
| 0:10.0 | What is going to help them trust me, that I trust them, |
| 0:13.0 | and also what shows my kid that I'm respecting their desires and wants, |
| 0:18.0 | their hunger, their appetite, their natural, intuitive sense of knowing |
| 0:24.4 | what their body needs. |
| 0:28.9 | Hey friends, welcome to Don't Stop My Game. |
| 0:31.8 | I'm Laura Thomas. |
| 0:32.8 | I'm a registered nutritionist specializing in intuitive eating and anti-diet nutrition. |
| 0:39.4 | I'm also author of two books, |
| 0:44.6 | Just Eat It and How to Just Eat It. And we are here having conversations with game changers who are flipping diet culture on its head. So welcome back to the first full episode in over a year. |
| 0:51.8 | I'm so excited to introduce you to today's guest. But first, |
| 0:56.0 | just a quick ad break. So if you are a healthcare professional working with families or kids, |
| 1:05.8 | then I invite you to check out the Learn with LCIE course Raising Embodied Eaters, a new course that |
| 1:12.8 | dives deep into what is typical feeding behavior, why things like pressure and restriction |
| 1:19.0 | usually backfire, and how an attuned and responsive feeding relationship helps kids hang on to that |
| 1:25.4 | embodied trust that they have in themselves around food and their |
| 1:29.3 | bodies. This course is made up of over 11 hours of video content plus papers and resources |
| 1:36.0 | that you can use with families or schools and you'll also have the chance to ask me questions |
| 1:41.3 | every month in our Learn with LCIE community group. It dives deep |
| 1:46.7 | into the science of responsive feeding and equips practitioners with lots of practical tools and |
| 1:52.8 | techniques that they can use in their own clinical practice. We also cover topics like ARFID or |
... |
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