Don't Salt My Game is back. And when I say it's back, I mean it is back. I'm talking weekly

episodes year around. None of this series bullshit. We're here and we're in this.

Don't solve my game.

Hey team. Welcome to Don't Salt My Game. I'm Laura Thomas. I'm a registered nutritionist

specializing and in chew-to-feeding and body-firming nutrition. I'm also author. I'm a registered nutritionist specializing in a chute of eating and body

firming nutrition. I'm also author of two books, Just Eat It and How to Just Eat It. And we are here

having conversations with game changers. We've been on hiatus for a little over a year now.

The last series of my podcast came out in January 2021 to coincide

with the release of my new book, How to Just Eat It. And since then, a lot of things have happened,

which we'll talk about in a minute. But I'm really excited that the podcast will be coming back

for a new run of shows. And I'm really looking forward to podcast will be coming back for a new run of shows and I'm really

looking forward to introducing you to the guests I have planned and for connecting with all

of you too.

I've really missed this community and I really can't wait to hear your thoughts on these

conversations and to keep the conversations going over on social media.

So let's start with my news.

Earlier this year, I made the heart-wrenching decision to close London Center for Intuitive Eating, which is the business I started in 2018. I had huge dreams for LCIE and for creating a space that felt safe for all bodies and that

provided a community built around the values of weight inclusivity and body liberation with a focus on

intuitive eating and how to every size. We came really close to achieving this but ultimately we just couldn't make it work.

There are lots of factors that played into it, Brexit and COVID being major ones, as well as the

economy in general, plus me having taken a bit of a stand back from social media and the podcast

to really think about what I was contributing

...