4.9 • 1.4K Ratings
🗓️ 7 November 2024
⏱️ 77 minutes
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0:00.0 | You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com. |
0:05.5 | On this episode of the Dr. Tina show, I am so excited. I got to sit down with the James Lavel. |
0:12.7 | If you do not know who this man is, he is quite literally, in my opinion, the OG of cellular medicine, peptides, metabolic health. |
0:21.3 | I have followed him for years. |
0:22.7 | I've learned so much from him, and I'm so excited. |
0:25.4 | We finally got him on the show today. |
0:27.1 | This conversation blew my mind. |
0:29.1 | It may be one of my favorite interviews I've ever done. |
0:32.5 | We just jived on so many things, and we really got to throw down and talk about our opinions of what we |
0:39.2 | think is the current state of metabolic health, what metabolic compromise means to a child |
0:45.1 | born of a mother with metabolic compromise and what that child's literal cellular health looks like |
0:51.3 | from a very nuanced perspective that I am sure you've never heard |
0:55.0 | before. And we dive into the topic of GLP-1s and what they mean to us and what they mean to |
1:01.0 | medicine overall. This man knows his shit like no one I've ever met. I cannot wait for you to hear |
1:07.5 | this interview. So let's jump in. So fun fact about me, 30 years ago when I |
1:12.5 | was an undergrad, I wrote a paper about mitochondria, the powerhouses of the cell. I was apparently |
1:17.4 | way ahead of my time because now the topic is all the rage. I've since come to learn that one of the |
1:22.4 | best ways we can care for and even generate new mitochondria is through adding new muscle mass to |
1:27.2 | our bodies. |
1:28.1 | Reason 150 that I tell you that strength training is non-negotiable. But building muscle is really |
1:33.7 | challenging when your mitochondria are pooped out. And a lot of folks are walking around with |
1:37.6 | pooped out mitochondria. Another way we can bolster our mitochondria is through postbiotics, which are the |
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