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Parenting Great Kids with Dr. Meg Meeker

Ep 215: Supporting Children Through Grief with Dr. Julie Kaplow

Parenting Great Kids with Dr. Meg Meeker

Dr. Meg Meeker

Kids & Family, Education, Parenting, Self-improvement

4.61.1K Ratings

🗓️ 21 October 2023

⏱️ 42 minutes

🧾️ Download transcript

Summary

If you want to support your child through their grief and trauma, but you feel unsure of what to do, this episode is a must-listen. Maybe you've been told to just give it time or try to distract them, but deep down, you know these actions aren't meeting your child's needs. Dr. Julie Kaplow shares practical ways to support our children through their healing journey, including the importance of self-care as you help your kids. In this episode, you will be able to: Learn practical strategies to help your child cope with grief and trauma and support their healing journey. Discover the importance of open communication about grief and how it can strengthen your relationship with your child. Understand the unique challenges children face in experiencing grief and trauma and gain insights on how to navigate them. Gain valuable insights on how to navigate your own emotions as a parent while supporting no your child through their grief and trauma. TODAY'S GUEST(S)Dr. Julie Kaplow is a licensed clinical psychologist and the executive director of the Trauma and Grief Center at Children's Hospital, New Orleans. With her remarkable dedication to helping children and families during their darkest moments, Dr. Kaplow is a true expert in the field of childhood trauma and grief. Her extensive experience and expertise make her a valuable resource for parents seeking guidance in supporting their children through difficult times. As we delve into the topic of coping with childhood grief and trauma, Dr. Kaplow's insights will provide valuable strategies for fostering resilience and creating a safe and supportive environment for children's healing. FROM DR MEG: With the escalation of global conflict dominating the news right now, your kids may be exposed to images online or on social media that will frighten or traumatize them. Help them process by teaching them to pray to God for His protection over all children caught in the crossfires of this war - and the families of those whose children are lost or missing. FROM THE PRODUCER Dr. Meg just launched "Simple Discipline that Works," the ultimate course on discipline you'll ever need! If you enjoyed today's episode, kindly consider sharing it with a friend, and be sure to subscribe to remain consistently updated with our newest episodes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Parents, we know the challenges our kids encounter today

0:03.6

are vastly different from what we experienced growing up.

0:07.7

From the pressures of social media,

0:09.7

cyberbullying to the heavy homework glows,

0:12.8

our kids are navigating a world

0:14.8

that can sometimes steal overwhelming,

0:18.5

not just to them, but to us.

0:21.3

Moreover, they face global challenges like climate change,

0:25.9

economic uncertainties, and societal inequalities.

0:30.1

And these evoke feelings of anxiety about the future.

0:34.0

In this vast past and ever-changing landscape,

0:37.1

it's essential for us to provide a sense of stability

0:41.0

and reassurance.

0:43.0

Parents are key grief facilitators,

0:45.9

meaning that they are really the most important person

0:49.0

in that child's life to model what does normal grief look like.

0:54.2

And what we often say to parents is that it is okay

0:57.6

for children to see you sad and crying after a death.

1:02.0

That is normal.

1:03.0

It normalizes the child's own internal experience.

1:06.6

And it also shows that, you know what,

1:08.5

you can be sad for the next 20 minutes.

...

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