4.8 • 2.3K Ratings
🗓️ 6 February 2025
⏱️ 72 minutes
🧾️ Download transcript
Over the course of his 20-year career at Montefiore in New York, Dr. Robert Ostfeld has been instrumental in moving medicine forward by implementing innovative dietary programs that not only provide plant-based meal options for patients but also educate healthcare professionals about the importance of nutrition in preventing heart disease.
Today, he catches us up on the amazing initiatives at this forward thinking hospital and shares updates on their innovative cardiac wellness program, which now encompasses various clinical trials examining the effects of dietary choices on erectile function and overall heart health, particularly highlighting a groundbreaking study that compares plant-based diets with animal-based diets regarding their impact on erectile function.
Dr. Ostfeld also answers audiences’ burning questions about cholesterol management, the nuances of coronary calcium scoring, and the implications of emerging research on lipoprotein(a) and lipoprotein B. Dr. Osfeld emphasizes that lifestyle changes, including adopting a plant-based diet, exercising, and managing stress, are crucial for heart health, especially in high-risk populations and post-menopausal women.
This episode not only celebrates advancements in preventive cardiology but also aims to empower listeners with the knowledge and tools they need to take charge of their heart health. The mission is clear: a commitment to spreading the good news about plant-based eating as a powerful means to improve health outcomes, particularly concerning matters of the heart.
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0:00.0 | I'm Ray Besselston, and you're listening to the Plan Strong podcast. |
0:04.0 | Get ready to shower your heart with love. |
0:08.0 | February is National Heart Health Month, |
0:11.0 | and I'm bringing you a special series all month long, |
0:15.0 | packed with expert advice, inspiring stories, |
0:18.0 | and practical tips for a stronger, healthier heart. |
0:22.2 | Today, I proudly welcome Dr. Rob Osfeld back to the podcast. |
0:27.6 | Dr. Osfeld is the founder of Preventive Cardiology at Montefiore in New York City. |
0:35.0 | And today he shares some of the groundbreaking initiatives and research that they |
0:39.2 | have been doing in preventive cardiology, particularly the integration of plant-based nutrition |
0:44.9 | within the hospital setting. And he also answers a slew of your burning questions about heart |
0:52.1 | health right after these words from Plant Strong. |
0:57.3 | Have you heard the great news? If you love research and taking a deep dive into the emerging |
1:05.5 | science, you do not want to miss this exclusive opportunity because Dr. Don Musaylum of the famed Mayo Clinic, |
1:16.1 | renowned expert in cancer treatment and prevention, and all things related to health and plant-based |
1:23.0 | living, will be joining us, April 6 to the 11th at our Sedona retreat to share her wisdom, |
1:31.1 | her caring expertise, and her endless energy for everyone. |
1:37.6 | Come hear a personal story, get answers to your questions, and just try. |
1:43.3 | Try to keep up with a passionate, plant-powered Dr. Musilum. |
1:48.7 | I cannot wait. |
1:50.4 | Simply visit liveplandstrong.com and then click on events to learn more. |
1:57.5 | I hope to see you in Sedona in April. |
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