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Deep Questions with Cal Newport

Ep. 347: The Forgotten Phone Harms

Deep Questions with Cal Newport

Cal Newport

Technology, Self-improvement, Education

4.81.3K Ratings

🗓️ 7 April 2025

⏱️ 69 minutes

🧾️ Download transcript

Summary

Phones have been receiving a lot of criticism recently, but what if these concerns are missing the mark? In this episode, Cal introduces the difference between primary and secondary phone harms, and argues how our obsession with the former hides the importance of the latter. He then answers reader questions and reviews the books he read in March 2025.

Transcript

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0:00.0

I'm Cal Newport, and this is Deep Questions, the show about cultivating a deep life in a distracted world.

0:22.8

I'm here on my Deep Work HQ.

0:25.2

I'm joined, as always, by my producer, Jesse.

0:28.8

Jesse, we got a good show.

0:30.1

I want to give a caveat or maybe reassurance to the audience.

0:35.3

The Deep dive is going to start on a baseball related topic.

0:40.6

Yeah, baby.

0:41.4

Because it is baseball season,

0:42.6

but you will see it quickly will generalize into a topic about all of us.

0:47.6

So it won't actually be a baseball theme deep dive,

0:50.3

but I had to throw it a little Easter egg there for baseball fans.

0:52.6

So we got some good questions.

0:54.4

It's the first episode of April.

0:56.1

So in the final segment, we'll take a break for my increasingly pendantic AI-themed

1:02.6

tech corners, which I've been enjoying, to talk about the books I read in March.

1:07.0

So there should be a good change of space.

1:08.7

Before we get there, have you, I don't know if you've seen this, Jesse.

1:11.0

People I know who barely use Twitter or X, where we call it, keep saying, hey, I've seen,

1:18.1

I'm seeing you on there.

1:18.9

I'm seeing you on there, right?

1:20.8

And so I looked into it.

1:23.1

And there's one of these Twitter threads that people do.

...

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