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Deep Questions with Cal Newport

Ep. 348: Manage Your Time in 5 Minutes a Day

Deep Questions with Cal Newport

Cal Newport

Technology, Self-improvement, Education

4.81.3K Ratings

🗓️ 14 April 2025

⏱️ 83 minutes

🧾️ Download transcript

Summary

Cal has been writing about time management for a *long* time. In this episode, he returns to a chapter from a book he wrote twenty years ago that is titled “manage your time in 5 minutes a day.” He revisits his old advice to see what he thinks still works and what needs updating. He then answers listener questions and returns to the tech corner to get back in the weeds on a topic involving AI.

Transcript

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0:00.0

I'm Kyle Newport, and this is Deep Questions, the show about cultivating a deep life in a distracted world.

0:23.4

I'm here in my deep work HQ.

0:26.0

I joined, as always, by my producer, Jesse.

0:28.7

What did you have going on when it came in today, Jesse?

0:30.5

It looked like golf.

0:32.3

Is that what you were watching?

0:33.4

Yep, golf was on.

0:34.4

It's master's time, right?

0:36.2

No cell phones allowed at the Masters.

0:38.6

Is that for, like, everyone attending?

0:41.6

Yeah.

0:42.0

Oh, interesting.

0:42.9

Yeah.

0:43.0

If you're going to the Masters, you've got to put it in a bag or something when you get in.

0:46.7

Oh, I love that.

0:47.7

That's cool.

0:48.1

So you're just like outside in nature, watching people play golf.

0:54.4

So they have, like, stretchers, I assume, for when people pass out from boredom.

1:00.6

Just bodies falling.

1:02.3

But they got to do it old school where they, you know, I'll meet you at whole four T-box

1:06.3

in two hours.

1:07.6

I like it.

...

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