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Everyday Wellness with Cynthia Thurlow ™

Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim

Everyday Wellness with Cynthia Thurlow ™

Cynthia Thurlow

Alternative Health, Nutrition, Science, Life Sciences, Health & Fitness

4.81K Ratings

🗓️ 15 March 2025

⏱️ 65 minutes

🧾️ Download transcript

Summary

Today, I am delighted to connect with Dr. Omer Ibrahim, a board-certified, fellowship-trained dermatologist and the Co-director of Research at Chicago Cosmetics Surgery and Dermatology. Dr. Ibrahim completed his residency at the Cleveland Clinic.  In our discussion today, we dive into the concept of hair loss in women, exploring how our hair follicles change during perimenopause and menopause, the prevalence of hair loss and hair thinning, and the many factors that contribute to it, including nutritional deficiencies, chronic stress, heat damage, weight loss (especially with GLP-1 medications), alcohol, and smoking. We discuss the benefits of hormone replacement therapy, essential supplements, red light therapy, PRP, exosomes, and topical and oral medications, and we also cover specific lab tests to request, the impact of endocrine-mimicking chemicals, and how to find qualified hair specialists or dermatologists in your area.  You will not want to miss this conversation with Dr. Omer Inrahim, and I look forward to having him back on the podcast in the future. IN THIS EPISODE YOU WILL LEARN: The two most common reasons for hair thinning and hair loss How pattern hair loss, or TE, is linked to hormonal changes in perimenopause and menopause How hair loss patterns are not inherited directly, and how they can vary, even within the same family Why early treatment for hair loss is essential How weight loss and GLP-1 agonists can impact hair loss Vitamin deficiencies that could contribute to hair loss Why it’s important to avoid harsh hair care practices to prevent hair damage How stress could lead to hair loss and thinning How alcohol and smoking impact hair loss Various prescription medications available for hair loss Bio: Dr. Omer Ibrahim Omer Ibrahim, MD FAAD, is a board-certified, fellowship-trained dermatologist and co-director of research at Chicago Cosmetic Surgery and Dermatology. He completed his residency at Cleveland Clinic, followed by an ASDS-accredited fellowship in cosmetic, laser, and dermatologic surgery at SkinCare Physicians in Boston. Dr. Ibrahim serves as adjunct faculty at Cleveland Clinic and Rush University, where he teaches residents the fundamentals of cosmetic and surgical dermatology. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia’s website Submit your questions to [email protected] Connect with Dr. Omer Ibrahim Chicago Cosmetic Surgery and Dermatology On Instagram

Transcript

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0:00.0

Welcome to Everyday Wellness Podcast.

0:04.2

I'm your host, nurse practitioner, Cynthia Thurlow.

0:07.5

This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals.

0:13.9

My goal and intent is to provide you with the best content and conversations from leaders in the health and wellness industry each week and impact over a million lives.

0:29.2

Today I had the honor of connecting with Dr. Omer Ibrahim. He's a board certified fellowship trained

0:35.2

dermatologist and co-director of research at Chicago

0:38.8

cosmetic surgery and dermatology.

0:41.2

He also completed his residency at Cleveland Clinic.

0:44.5

Today we spoke about what is the most understood concept around hair loss and women.

0:50.9

What actually is changing about our hair follicles in perimenopause and menopause,

0:56.4

the prevalence of hair loss and hair thinning, what contributes to hair loss, including

1:01.4

nutritional deficiencies, mechanical and heat damage, chronic stress, weight loss, and especially

1:07.2

the GLP ones, the role of alcohol as well as smoking and the impact of hormone

1:13.3

replacement therapy, strategies for assistance including key supplements, red light therapy,

1:19.5

PRP exosomes, and topical and oral medications.

1:24.9

Lastly, we spoke about specific labs to ask for and the impact of endocrine

1:30.4

mimicking chemicals and how to find a provider in your area that is a hair specialist and also

1:36.6

a dermatologist. I know you will love this conversation and I look forward to having Dr.

1:41.3

Ibrahim back in the future. Well, Dr. Abraham, I'm so excited to having Dr. Ibrahim back in the future.

1:52.3

Well, Dr. Abraham, I'm so excited to have you on the podcast this morning, largely because we filled hundreds and hundreds of questions around hair loss.

1:56.5

And I know this is one of your areas in zones of genius.

2:00.1

What do you think is one of the most

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