Ep #514: Action Audit
The Life Coach School Podcast
Brooke Castillo
4.8 • 9.2K Ratings
🗓️ 22 February 2024
⏱️ 27 minutes
🧾️ Download transcript
Summary
What happens when you are taking action, but not getting the results you want?
That’s where an action audit comes in.
Using the scientific method and two other concepts I talk about in this episode, you can analyze why your actions are not creating the results you want and adjust. I share how to conduct an action audit yourself, and the biggest difference between those who get their desired results and those who don’t.
Learn about the Coach Tools Certification and enroll here: https://thelifecoachschool.com/tools/
Get full transcript, show notes, and more information here: https://thelifecoachschool.com/514
Transcript
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| 0:00.0 | You are listening to the Life Coach School Podcast with Brooke Castillo episode number 514. |
| 0:07.0 | Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching. |
| 0:15.0 | And now your host, Master Coach Instructor, Brooke Kistio. |
| 0:20.0 | What's up beautiful friends? Are you ready to get after it today? We're going to get |
| 0:26.4 | after it. We're going to get to it. This year has been so enlightening to me and we're |
| 0:32.0 | only like I don't know what, six weeks in. |
| 0:35.1 | Six weeks into this year. |
| 0:36.6 | And I will say I think that I have accomplished more |
| 0:41.0 | and created more and taught more in a shorter period of time than I ever had in my life and I've still |
| 0:49.7 | had plenty of free time to spend with my family and friends and enjoying life. I enjoy so much doing the work that I do and |
| 1:00.6 | it's very easy for me to be motivated and excited about it, but I'm also very excited and motivated when I'm not working and being able to take a break from that. |
| 1:11.0 | And through the past six weeks, I've been doing a lot more coaching than normal. |
| 1:15.0 | I've been coaching tons of you on all of the dreams that you have and all of the things |
| 1:20.0 | that you want to do in your lives. |
| 1:22.0 | And one thing that has come up a lot is the |
| 1:27.0 | discrepancy between what we want to do and what we actually do and what we actually create. |
| 1:35.0 | And I recorded a couple podcasts ago called What Is Hard. |
| 1:39.0 | And I got more response to that podcast than I have to any podcast in a long time. |
| 1:44.6 | And I think it's because it was a little confronting for many of you and also motivating |
| 1:51.5 | for many of you. |
| 1:52.4 | And I hope that this podcast will be a similar kind of follow-up to that. |
| 1:57.6 | One of the most important things to understand about the model |
... |
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