Ep #519: Big Goal Fun

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 28 March 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

How often do you find yourself setting a goal, and then not following through?

Some people don’t even bother setting a goal in the first place because they just don’t believe they can truly achieve it.

There is so much magic in the evolution that comes with working on a goal, and it all starts with a thorough cultivation of it. Find out why simply writing down your goal isn’t enough, why you might be getting discouraged by your dream, and how to experience the real magic of big goal setting.

Get full transcript, show notes, and more information here: https://thelifecoachschool.com/519

Join me in Get Coached for a live, 3-day Big Goals workshop! Click here to plan your big, compelling goal with me: https://thelifecoachschool.com/join-get-coached/

Transcript

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0:00.0	You're listening to the Life Coach School Podcast with Brooke Castillo episode number 519.
0:07.0	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.
0:17.0	And now your host, Master Coach Instructor, Brooke Kistio.
0:27.0	Hey beauties, how's everyone today? I am up very early.
0:30.0	I'm in San Diego, and I snuck downstairs or staying at a villa.
0:37.0	There's a lot going on in my life right now that is very exciting.
0:41.0	So you have to come be part of self-coaching scholars to see behind the scenes, to see what is going on in my life. We've had some really awesome changes just happened. So that's why I'm here, San Diego. It is so gorgeous here
0:56.2	you all. The hiking is insane. Love, love loving it. But I wanted to sneak down and do this podcast this morning before my day gets going
1:06.8	because I want to talk about big goals and how fun they are and how important they are.
1:15.0	And I've been doing a lot of coaching, as you know this year, talking to a lot of you all
1:21.0	about your goals and your life and your visions and your future
1:26.7	selves and getting yourself to do the thing that you most want to do. And oftentimes I feel like the missing piece with many of you is having a big
1:39.7	compelling goal. I do a lot of coaching on I can't get myself to do this or I have all these really well
1:46.7	laid plans but I don't follow through and I'm you know frustrated with my lack of discipline.
1:53.8	And we do work a lot on managing urges
1:58.2	and making plans with a prefrontal
2:00.8	and committing and taking responsibility to our own action line.
2:05.0	Those are all really important things.
2:07.0	But oftentimes when you think about what is the one thing that would make all those other things easier and it's having a big compelling
2:17.0	goal?
2:19.0	And I think there's a few reasons why people don't want to have big compelling goals, big fun goals, goals that light their
2:26.2	life up is because of the lack of belief in being able to achieve that goal and also the lack of desire to do the goal, to take the action.
	...

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