Ep #67: Dealing with Regret

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 25 June 2015

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A lot of people come to me with many regrets about what they’ve done or haven’t done in the past and the opportunities they have missed. If you’ve been listening to The Life Coach School Podcast for a while, you know that most emotions fall into two categories: useful emotions and indulgent, not useful emotions. So where does regret fall? Is there an upside to regret?

Get full show notes and more information here: http://thelifecoachschool.com/67

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Kistio episode number 67.
0:06.7	Welcome to the Life Coach School Podcast where it's all about real clients,
0:12.2	real problems and real coaching. And now your host, master coach instructor, Brook Kistio.
0:21.2	What is going on everyone? Holy cow, I've had the craziest day so far.
0:26.4	I came into the office and my server because I have my own servers for my website was blocking me from accessing it.
0:32.6	So I was unable to do the webinar for my office. So I did jump in my car, drive home, run the webinar.
0:38.6	I do a webinar for my certified coaches once a month, run the webinar and then run back here,
0:44.0	get on the phone with my server guy and figure out what was going on with my server.
0:48.1	So you know a couple hours of stuff that like gets nothing accomplished is kind of how I felt about it.
0:55.4	I was working with computers and servers and the server didn't like that I had put in the wrong password.
1:01.6	And so it had blocked my IP and that's why I wasn't able to do it. So anyway, just solved that.
1:07.2	That's exciting. And I am back here to do some podcasting for you all.
1:15.6	So the first thing I want to offer is we have another training coming up here in September.
1:22.4	So I know that some of you guys have been thinking about it, even on the fence about it.
1:27.2	And I just want to say I was talking to Erinna, one of the women that was in our recent training.
1:35.6	And she was a star call. She said that she was thinking about coming. The podcast has really had an impact on her.
1:41.6	But she kept saying no, no, no, and she don't want to spend the money and she thought it was expensive for
1:46.8	what she was willing to pay for the training. But then she just kept listening and decided to come.
1:51.1	And she was so absolutely thrilled that she did. So if you are like Erinna and you're wondering and thinking
1:59.3	and hoping and wishing that you could come, one of the things I told everyone in the class is that,
2:05.1	hey, just so you know, you're living someone else's dream right now.
2:09.4	I have so many people emailing me wanting to come to the training and here you are living it.
	...

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