Ep #68: Make Yourself Proud

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 29 June 2015

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, we’re talking about making yourself proud. I truly believe that the emotion of pride for yourself is one of the best emotions. As we are growing up, we constantly want our most important people in our lives to be proud of us and yet that’s something that we are able to give to ourselves.

Get full show notes and more information here: http://thelifecoachschool.com/68

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Castillo episode number 68.
0:06.7	Welcome to the Life Coach School Podcast, where it's all about real clients,
0:12.2	real problems, and real coaching. And now your host, Master Coach Instructor, Brook Castillo.
0:21.2	Hello, my friends. How are you all? It is right in the middle of summer.
0:29.5	Are you guys loving summer? I love the summer. I love being up in Lake Tahoe by the lake. I love sitting by the pool.
0:41.5	I love golfing with my kids. I love late night walks because it's so hot during the day. I love watching my
0:50.4	puppies swim. I love everybody being tan, put on your sunscreen. I love sports. I love everything about
1:00.7	the summer. I love it. Love it. Love it. It's so hot here. And I love that too. Short skirts, super fun.
1:06.3	I hope you guys are having an amazing, amazing summer. So far for me, it has been ridiculously
1:13.2	amazing. So today I'm going to talk about making yourself proud. And I want to really tell you that
1:22.3	I think the emotion of pride for yourself is one of the best. I think it's one of my most favorite
1:29.9	emotions. I love the emotion love. Of course, that feels good. But there's something about pride
1:36.8	and feeling proud of myself. I remember, and I've talked about this quite a bit, but I remember when
1:41.2	I sat some boundaries with my mom, I'll never forget, like I sat down, I read her letter and
1:46.9	talked to her about some boundaries I wanted to set. And it was such a hard thing for me to do when
1:50.7	I was so terrified to do it. And it was so hard to do it. I had reason to be terrified. It was very
1:57.7	challenging. And when I left after talking to her, when I left the house, I was so upset because
2:06.4	it was a very challenging situation. But I had never felt more proud of myself. And I think it was
2:13.0	because I had overcome my own fear to do something that was very risky. And I can still remember how
2:20.9	I felt and I can still remember how amazing that was to be that proud of myself. And I have since
2:28.7	practiced feeling that way towards myself a lot. I have practiced feeling that way when I
2:35.3	feel like I do a good job preparing for a webinar or I do a good job with a client. I feel really
	...

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