Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration and elevating our consciousness

so that we can be who we really came here to be.

How do you protect your energy?

So I have a lot of energy. I have no walls. I'm somebody. I'm authentic. So I overgive, overshare, over invest. And it's great because sometimes it opens some amazing doors. So I'm not, I'm okay with it. But how do I protect myself where, let's say, doesn't open an amazing door?

I feel drained and it's just overwhelming.

How do you deal with that negative energy?

But I don't want to give up who I am at the same time.

Yeah.

It's interesting because even in the question itself, there's a feeling like you're giving something up to have a wall.

Right.

I don't have a wall.

Right.

And I say a lot of people do.

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