Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration

and elevating our consciousness so that we can be who we really came here to be.

You said that sometimes you are self-criticizing of yourself.

Always.

Okay, what are maybe one or two thoughts that you've, oh, thank you, yeah.

If you could hold the mic up as well, thank you.

Yeah, okay.

What are one or two thoughts that you have on a weekly basis that criticizes yourself?

Honestly, it's like my looks always. I'm very self-conscious

about my looks. Yep. Yeah. What else? So about your looks? What is the belief for the thought

about your looks? Well, this goes back to kind of the mother breakthrough, honestly, where she, from a young age,

she always is put on me like, your looks are important.

Yeah.

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