Ep #81: When Something Bad Happens

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 24 September 2015

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

When something happens to us that you would label as very “bad,” the most important thing that we must remember that all problems are in our mind. On this episode of The Life Coach School podcast, we take a look at managing our mind during the times of these unfortunate events. Listen in how you can coach yourself through these events and still show up as your best self for yourself, your loved ones, and others around you.

Get full show notes and more information here: http://thelifecoachschool.com/81

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brookestio episode number 81.
0:05.7	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems,
0:12.6	and real coaching. And now your host, Master Coach Instructor Brookestio.
0:20.4	Hi! Oh my gosh. It's been one of those days, you guys. I usually don't have these days.
0:29.3	When I mean by that is my brain is full of thoughts that I keep having to download.
0:35.9	And as soon as I download them, there's a whole other array of them. So I just have had a lot going on.
0:43.2	So here's the thing. I had a student who is upset with me. And I had my financial institution
0:54.3	think that I was a scam person. So they had to turn off all access to my bank account. That was
1:04.2	awesome. And then I had some crazy success with the launch of Stop Over Eating Master class. I know
1:14.0	you guys know that I was like so excited about that class. It's like one of my most favorite things
1:19.2	that I've ever done and I can't wait to do it. And then we had so many people interested in
1:24.7	doing it and signing up for it. And then it got sold out. And then I opened up another class. And
1:30.2	then that got sold out. And just like kind of overwhelmed with my excitement to accommodate the
1:36.4	people that got into the class and really trying to make some options for the people who didn't.
1:42.0	And for some reason, everything going on in my brain is kind of getting the best of me today.
1:50.4	So you know, there's days like that. And I have to say I was really looking forward. Here's the deal.
1:56.0	I'm sitting in my office. And all I see is trees. There's no one else in my office. But I was
2:02.4	really excited to talk to you all. I know that sounds weird because I'm really just recording this
2:09.5	but I know you'll listen to it. And I get so many amazing emails and comments on the podcast. And
2:15.1	you know, just really wonderful things that I hear from you guys on those comments. And it just
2:22.0	makes me feel so cared about and loved and listened to. So I was I'm like, I'm going to go talk to
2:27.6	the wall about this. So I laughed when I saw that my topic today is when something bad happens
	...

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