Ep #85: Constraint

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 22 October 2015

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Joins us as I explain why it’s so important for us to put constraints on most aspects of our lives and the incredible changes you can experience as a result. Listen in to discover how limiting your options can help positively impact your life, improve your self-esteem and make you feel better about yourself.

Get full show notes and more information here: http://thelifecoachschool.com/85/

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Castillo episode number 85.
0:06.0	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems, and real coaching.
0:15.0	And now your host, Master Coach Instructor, Brook Castillo.
0:21.0	Hello everyone. How are you my friends? I always say that to my kids.
0:27.0	How are you my friends? My oldest always says, I don't think we're friends.
0:33.0	In this sarcastic voice that only a 15 year old boy, Ken Muster, he's a good kid.
0:42.0	He's now officially taller than my husband. He's six one. He's huge.
0:48.0	It's crazy to watch a baby, sort into a man that is taller than your own husband.
0:55.0	It's crazy to me. I'm loving every minute of it. High school.
1:01.0	Joyous experience. So many cool things going on. At the end of this, I'm going to give you a hint as to something that actually I'll just give you the hint now because I might forget.
1:10.0	I am going to be doing an event that where I will be recording all day for a program that I'm creating.
1:21.0	And I'm going to invite ten of you to join me to get a full day of coaching for a very reasonable price.
1:28.0	And all you will have to do is agree to be recorded on video for that.
1:35.0	But the rest of it will be thousands of dollars worth of coaching that you will get for a very low price.
1:42.0	I'm going to only include the details about that inside of a podcast.
1:49.0	So it will be for the people who are regular listeners who would like to get additional information from me.
2:00.0	Some additional coaching from me. This is not for coaches. This is actually for clients who want to get some coaching.
2:07.0	So that's what's going to be coming up. I'll probably announce that in the next episode.
2:13.0	So make sure you're listening if you're interested in getting some coaching.
2:17.0	Okay, so let's talk about what we're going to talk about today, which is very excited to say constraint.
2:27.0	Now this is a concept that I was introduced to a year ago.
2:34.0	And I was introduced by a man, a coach named Todd Herman.
	...

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