She's got the expert guest to help you feel your best.

Shats down what diet shit.

You shouldn't bother wet.

Get all the real talk from the plant-based talk.

Feeling good's in the frame.

Now on don't solve my game.

No, don't solve my game. No, don't solve my game.

Hey guys, happy new year. I hope you had a super fun and chilled holiday season and are excited

for the new year ahead. I cannot believe I am saying this, but my book, Just Eat It, is coming out

next Thursday. I cannot wait to

hear what all of you think about it. I can't wait to see your pictures with it and I can't

wait to hear what your favorite parts are. It is exactly two years since I plucked up the courage

to approach an agent and just over a year since I signed a book deal with Bluebird Books.

And now, finally, I'm able to share it with all of you. So I've put together this quick

little episode to tell you about an exciting campaign we're launching to coincide with

the publication of the book. I'm also going to share a little

snippet of the book with you, but mainly I want to thank you all so much for your support over the

past few years, for listening to the pod, sharing articles and posts and telling your friends

to follow me. Without you guys, there wouldn't even be a book. So I just want to thank each and

every one of you. I really hope you love the book and that it helps you find peace with food

and your bodies, which we know can be extra hard at this time of year with all the new year

new you bullshit flying around. But this year, I'm encouraging you all to become diet culture

...