Hello everyone and welcome back to another episode of the Ice Cream for Pierre's podcast.

My name is Jeff Nippard and joining me this week I've got Doug Miller on the line.

If any of you guys aren't familiar with the name Doug Miller, I'll give him a quick introduction here.

So Doug is a IFPA drug-free pro bodybuilder. He's a former IFPA Yorton World Cup champion.

He's widely considered to be the best natural bodybuilder competing today.

He's the owner of supplement company Core Nutritional's and Coaching Company Team Miller.

And Doug is also an academic.

So Doug has a bachelor's degree in biochemistry and molecular biology.

So it's a real pleasure to have you joining us this week, Doug.

So thanks for being on the show.

Yeah, thanks for having me.

I always love doing these things.

For sure.

So first I'd like to talk about your your most

recent competition season, so 2014. I definitely think this was the best package

you've ever brought to the stage. Would you agree? Yeah, absolutely. I mean it was kind of

one of those contest preps where everything came together. You know, I was injury-free, which is huge.

I just felt good. I got into shape early.

You know, I was at a point in my life where I've done the corporate, I don't even want to say

9 to 5, I've done the corporate 7 to 7.

And at this point in time, I was able to kind of go on my own and do my own businesses.

So I had the flexibility to train what I wanted, eat what I wanted.

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