Episode #276: February 2024 Research Review

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 27 February 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Feigenbaum and Dr. Baraki discuss the latest research.

Resources:

https://bjsm.bmj.com/content/57/19/1272

https://www.tandfonline.com/doi/full/10.1080/15502783.2023.2301384

https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2023.1279170/full

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Transcript

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0:00.0	Welcome back to the Barvell Medicine podcast where we bring Modern Medicine to
0:08.2	Strength and Conditioning to Modern Medicine. This episode,
0:11.5	Number 276, is our research review for February
0:14.4	2024 and we're reviewing three new interesting papers. First one is on
0:19.3	its exercise in the hospital beneficial. The second one is on caffeine and cross fit and the third
0:24.7	one what's better for size and strength the hip thrust or the squat. So grab your
0:29.0	beverage of choice and strap in it's time to talk some research. But I'm joined by the second most handsome doctor in North America.
0:35.0	It's been a minute.
0:36.0	Well, not if you've been listening to the Q&As, but it's been a minute since we recorded a
0:38.8	podcast separately as Dr Austin Baraki.
0:40.9	What's going on, man?
0:41.9	Hey, yeah, it has been a little bit. Been doing a lot of things,
0:46.0	bit away for a little bit, but I'm glad to be back and I think I'll have some interesting things to talk about in the near future with respect to some new approaches to my training that I've been taking in lieu of some changing life circumstances.
1:01.0	So I know that people love when we talk about training and programming.
1:03.9	They love training talk.
1:05.1	They love training talk.
1:05.9	Yeah, I'll be putting together something on that soon.
1:07.9	It's a you know it's funny I've been getting a lot of resumes for the second most
1:11.6	handsome doctor in North America spot.
1:13.0	People are like, where's Austin?
1:14.0	So they're like, I'm just putting my, you know, resume in.
1:18.0	And, you know, fortunately you're still, again, second most handsome.
	...

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