Episode 278 – Look WOLT You Made Me Do

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 8 May 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s our Swiftisode part 3. You don’t have to be a Swifty to listen, but it doesn’t hurt. If you say the right things, talking to yourself can be productive. ...

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to a nifty and swiftly episode of We Only Look Thin.
0:25.6	I am Catherine Weigel.
0:27.2	I am one of your hosts.
0:28.5	I have lost over 100 pounds and kept it off for over five years.
0:32.0	Wow.
0:32.6	I'm a tiny habit certified coach, a Thrive, global certified coach.
0:41.3	And I am both nifty and almost 50.
0:43.5	Oh, you are.
0:44.9	You are.
0:45.7	Who are you?
0:56.3	I am Donald Weigel, and I am also one of the hosts of this show, and I have lost about 100 pounds and have kept it off for I guess it's been over five years now.
0:56.9	Congratulations.
0:58.4	Thank you very much.
1:04.4	And I am also nifty and I am a Swifty.
1:09.6	I don't know if I'm really a Swifty, but I like Taylor Swift. But you're over 50?
1:10.6	I am over. I'm over 50. Yeah. Yeah, I'm a Swifty, but I, you know, I like Taylor Swift. But you're over 50. I am over,
1:11.2	I'm over 50. Yeah. Yeah, I'm, I'm a Swifty over 50. Oh, gross. For some reason, a dude being a nifty,
1:19.4	Swifty 50 is a little iffy. Is it weird? No, that doesn't really. Ifty. And ifty. Yeah.
1:25.7	But yeah, we, we, we are talking about Swifties because two episodes ago, we called our episode
1:33.3	Anti-Hero, which is a Taylor Swift song, which I have to admit I did not know until my wife told me about it.
1:39.5	I listened to Taylor Swift a little bit because our daughter, we're in the car, we're driving,
1:45.7	and Taylor Swift comes on the radio.
	...

Transcript will be available on the free plan in -690 days. Upgrade to see the full transcript now.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Catherine and Donald Wygal, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Catherine and Donald Wygal and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.