Episode 90: What To Do When You're Having A Bad Day
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 15 September 2017
⏱️ ? minutes
🧾️ Download transcript
Summary
Bad days are the scourge of your healthy lifestyle, when you're having a bad day you will often make unhealthy food and exercise choices. Today's podcast covers this topic so that you can build a plan on days that aren't going your way.
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Transcript
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| 0:00.0 | Hey, it's Dr. Ray and I want to invite you to join us in our next eight week |
| 0:04.3 | Total Body Transformation Challenge that starts soon. For more information go to |
| 0:08.9 | cutthefatcoachingclub.com that once again is cutthefatcoachingclub.com |
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