ERF 805: I Quit My Calorie Deficit (Wk 10/12 Calorie Deficit Update)

Eric Roberts Fitness

Fitness, Nutrition, Health & Fitness

4.9 • 1.2K Ratings

🗓️ 21 February 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join My New Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info In this episode of the Eric Roberts Fitness Podcast I talk about how I ended my calorie deficit a bit early. I talk about why and I let you know what I will be doing for the final two weeks until I leave for vacation! Last, if you haven't yet taken the plunge, we'd love to welcome you inside of our brand new Clubhouse app! Join My New Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info

Transcript

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0:00.0	What is going on, guys?
0:08.9	Welcome back to another episode of the Eric Roberts Fitness podcast.
0:13.1	I hope you're having a great day thus far.
0:15.2	If you haven't heard yet, if you haven't been listening to the podcast yet, my brand new clubhouse app is officially
0:22.6	live and I could not be more excited for it and I could not be more confident that it can be
0:29.5	something that is massively going to help you out in your journey. It's going to make your
0:33.6	fitness journey more simple and easy to stick to than ever before. I promise you.
0:40.1	Click the link in the show notes of this podcast or head to ERF Clubhouse.com.
0:46.5	We have gym or at home workouts. We have personalized calories and macros. You get 24-7 access to our team of coaches. We have a calorie
0:56.3	tracker with a barcode scanner. You can track your steps, hundreds of low-calorie high-protein
1:02.1	recipes. Guys, literally everything inside of this app. This app is going to hold you accountable.
1:07.5	We get to see who's doing their workouts and who isn't, who's tracking their calories
1:12.5	and who isn't. So if you want to be held accountable, if you want to have the guest work taken out,
1:17.7	brand new clubhouse app is officially live. We've already had literally hundreds of people join,
1:22.6	if not potentially thousands at this point. So if, in the really cool part about that is everybody who
1:29.4	join this far, I can't wait for in a month, in three months, in six months to see these people
1:36.9	who join be down 15, 20, 30 pounds, be feeling more confident, be getting stronger in the
1:43.4	gym and being consistent with their workouts,
1:45.5	like changing their life. That's really what we're about here. So if you want to be one of those people
1:50.3	and if you want to stop wasting time trying on your own, not getting the results you want,
1:55.6	click the link in the show notes of this podcast or head to ERF clubhouse.com. Now with with that being said, we're going to do a week 10, kind of a, by the time this podcast
2:06.3	comes out, kind of a week 11 update.
	...

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