4.7 • 3.4K Ratings
🗓️ 8 May 2024
⏱️ 126 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Stuart such a pleasure to have you here. You know today we're talking about getting to the root of back pain and some of the top myths that people have around this topic that you are most known for dispelling. |
0:15.0 | And most importantly, we're going to be talking about what people can do to address it or potentially prevent it if they don't have it. |
0:21.0 | Knock on wood, I hope they don't have it right now, but a lot of people do. And on that note, I'd love to start off a little bit big picture about something shocking that I heard you share, and maybe I'm just not in the know but I didn't know this statistic so I'm |
0:35.0 | gonna share your quote you just make sure that I got it right and then we'll talk |
0:37.7 | about it so I heard you share that up to 80% of people in their life today will suffer from some form of debilitating back pain. |
0:48.7 | So number one, did I get that right? |
0:50.5 | And number two, what the heck is going on in this modern world that we live in |
0:55.4 | that 80% of people are going through this. The word debilitating is interesting. I |
1:01.2 | was a professor throughout my life and I could have quite severe back pain |
1:06.0 | but it wouldn't prevent me from standing in front of a lecture hall and giving a lecture. |
1:11.2 | If I had a physical job, I say I worked as a fisherman or a car mechanic or a construction worker, the same level of pain absolutely was debilitating. So the definition is it's a severe impact on work, severe impact on the person's occupation and on their enjoyment of life, whatever that might be in their current stage of life, picking up a child being a grandmother would be such an example. |
1:47.0 | So the often quoted rate of incidents and prevalence is about 80%. |
1:56.7 | So to build on a little bit further, |
1:58.8 | I feel like you were kind of going there, |
2:00.3 | but just to understand how vast the problem of back pain is, especially, you know, I'm 40 years old, |
2:09.0 | maybe some people that are in my age demographic or younger think that as I thought that this was kind of like a rare thing, |
2:15.5 | people have injuries, but as you age and you talk to people, |
2:18.8 | you actually find out that just because somebody is not |
2:21.1 | on disability, just because somebody hasn't stopped working at their job just because they aren't showing up in the world |
2:27.3 | Doesn't mean that they aren't struggling with what still would be classified as debilitating pain and that's partly what I feel like I'm |
2:33.6 | hearing you say. Yeah, again it depends on what the person does throughout the day |
2:41.6 | if they are a computer operator and they are unable to concentrate |
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