Hi, I'm Hannah Brown, and welcome to Better Tomorrow.

My absolute favorite thing to do is have a heart to heart talk

with my new friends and my best friends where we sit down and

talk about all the things like relationships and love, faith and self-care and

and of course the little things as well like the struggle to figure out what to eat tonight.

All in all, I really want to ask, how am I better today than yesterday and bring artists,

entrepreneurs, and friends along on the journey?

So join me on the journey, will you?

Jenny Allen, thank you so much for being here.

I am so excited.

I actually read your first, or the first time that I like knew of your name, one of my friends gave me your book,

get out of your head.

And it was so awesome for me and I know so many of my other friends just dealing with

anxiety and just like all the spiral that your brain can like get you in so I was so

excited to talk to you about this new book because I feel like and I read it very quickly and I think it's so amazing and thank you so much for just like sharing so

vulnerability about your family what you've gone through,

and how you kind of decided to, you know, write this book and how this came to you,

but I definitely saw like how this first book the first book that I read

from yours definitely helped me with figuring out my own power I feel like in being able and God's I guess the power to like

lean into God and be able to like shut down a thought I guess is I feel like that's why it's been a little bit no that's it's

been a while but isn't that what it was sound like me right now you this is a

speech I give keep going okay so this yeah like you have the yeah the power like from a God to be able to... Yes, that's really true.

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