Finding Closure From Within. Healing From Romantic Relationships Pt. 2: Setting FIRM Boundaries & Reflecting On Past Mistakes & Learning How to Make Better Decisions In Future Relationships | REWIND

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 28 October 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Analyzing what went wrong to lead to a breakup can open up many emotions. Although this can be a beneficial step in the healing process, it is crucial to be delicate when revisiting what caused the heartbreak. Remember to be easy on yourself, set boundaries, and forgive yourself. You’ve got this!

In today’s episode, Tyra talks about the idea of revisiting “what went wrong” in the relationship and what exactly led to the breakup. She explains why gaining clarity around what caused the breakup is important, how to focus on setting boundaries, and how to learn to forgive yourself. All of these steps are important in your healing journey!

This week’s affirmation is: “I trust that all things are working for my good”

The Biggest Takeaways from Today’s Episode:

It’s important to have an understanding of why the relationship ended
Coming to peace with why it ended will help you move forward
You need to set clear boundaries with your ex
Forgive yourself for what you may have contributed to the relationship ending

Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls

Helpful Resources:

We’re Not Really Strangers: Breakup Edition is my favorite tool to use to reflect on your breakup, learn more about yourself and what you want out of your next relationship, and start your healing process: https://www.amazon.com/dp/B09S16PNQ8?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09S16PNQ8&asc_item-id=amzn1.ideas.34QYJBDUGN3AW

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Transcript

Click on a timestamp to play from that location

0:00.0	AFBG Rewind
0:02.0	Hey AFBG family today's episode is a rewind
0:07.4	This episode was filmed back in 2022, so if you haven't heard it already or if you would like a refresher please take a listen it's about
0:16.5	Finding closure with myself and setting firm boundaries and really leaning into who Tyra is as a person
0:25.4	after a very traumatic breakup.
0:28.6	So take a listen and I will see you guys
0:31.4	on Wednesday for another Pep Talk Wednesday episode, so stay tuned.
0:37.0	To all the caregivers out there, this one's for you. If you're a parent of a child with ADHD or a learning difference,
0:47.3	I want to tell you about a podcast that's all about supporting kids of color who learn differently. It's called
0:53.4	Opportunity Gap hosted by Julian Sevedra an assistant principal who's been
0:58.2	working in public schools for nearly 20 years. Julian understands the double stigma our kids face and offers real
1:05.5	tips on how to advocate for them and close the opportunity gap in our communities.
1:10.0	I took a listen to a few episodes and one that really stuck with me was about how to get kids to talk about school in a way that helps them feel heard. The episodes are packed with practical advice and led by a
1:24.7	Black Father which I absolutely love to see. I encourage you to check it out or
1:29.6	share with a caregiver that could use a new resource.
1:32.7	To listen to Opportunity Gap, just search for Opportunity Gap
1:36.3	how to support kids of color who learn differently
1:38.9	in your podcast app.
1:41.1	That's Opportunity Gap, How to Support Kids of Color Who Learn Differently.
1:46.0	And I've also linked it down in the show notes.
1:49.0	Analyzing what went wrong in a relationship that led to a breakup can open up a can of very intense emotions.
1:59.0	Although for some, this can be a very beneficial step in the healing process, it is crucial to be
	...

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