Finding Meaning: The Sixth Stage of Grief (with David Kessler)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 13 September 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this episode I interview David Kessler, one of the world’s foremost experts on grief and loss. We discuss the stages of grief, how anger can actually be a good thing while grieving, how to begin moving though grief, and so much more.

His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life––even after life’s tragedies. He's the author of six bestselling books, including Finding Meaning: The Sixth Stage of Grief, while his first book, The Needs of The Dying, received praise from Mother Teresa. On October 1, he'll release the Finding Meaning Workbook, filled with self-reflective exercises, navigation techniques for complicated grief, and tools for guilt, rumination, and overwhelming feelings.

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Transcript

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0:32.2	That's because there's more to imagine when you listen.
0:35.0	Listen on Audible now. subscription required, see Audible.
0:40.3	co. UK for terms. Hi, I'm your host Dr Caroline Leaf and welcome to my podcast Cleaning Up the Mental Mess.
0:57.0	Grief is consuming, overwhelming, confusing and can take over your life.
1:02.0	On today's podcast, I interview David confusing and can take over your life.
1:02.8	On today's podcast, I interviewed David Kiesler,
1:05.7	one of the world's foremost experts on grief, loss,
1:09.2	who's been featured in the New York Times,
1:11.3	unlocking us with Renee Brown, today's Show and GQ to name just a few on his
1:16.2	experience with thousands of people on the edge of life and death and what it has taught
1:20.7	him about the secrets to living a happy and fulfilled life
1:24.3	's tragedies. He's the author of six best-selling books including finding
1:29.2	meanings of the sixth age of grief while his first book the needs of the dying received praise from
1:33.9	Mother Teresa on October 1st he will release the finding meaning workbook filled with
1:38.6	self-reflective exercises navigation techniques for complicated grief and tools for guilt, rumination and overwhelming feelings.
	...

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