Welcome to the You Can Heal Your Life podcast. I'm Mateo Bastono, author of a number of books and most recently,

Breathe how you want to feel. And I'm so excited to meet a kindred spirit and

fellow adventure across wild mountain landscapes in nature, as well as a pilgrim across the landscape of the heart and consciousness.

I'm speaking of Finney and Kelly, the business mystic and author of the just release

Intentionality, a groundbreaking guide to breath,

consciousness, and radical self-transformation.

This book is a guidebook for living your best life

with so many practical takeaways

that you'll begin practicing, as I did,

while you're reading the book, not to mention beyond.

And you'll hear today and reading the book, intentionality is more than just a concept.

It's a shift in consciousness that will enable you to truly feel

and experience more of what you want in life. Welcome Finian to the You Can Heal Your Life podcast.

Thanks so much, Mateo.

It's an absolute privilege, one, to be on the Hay House podcast,

but also speaking to a new breath brother.

It's quite rare that I get a podcast speaker who fully

understands the breadth of what is in the intentionality.

So let's see where today goes. I'm super excited and I like I dove

completely head-first into your book. It is so expansive and there are so many portals through which individuals can enter.

It isn't a linear sort of step by step.

It's more of this that you can enter in and once you enter into it, wow, where it's going to take you is unbound really.

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