Float Tanks, Strobe Goggles, Hacking The Vagus Nerve, Natural Marathon Fueling, How To Know When You're Recovered From Adrenal Fatigue & More!
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 9 March 2017
⏱️ 102 minutes
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Summary
Transcript
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| 0:00.0 | In this episode of the Ben Greenfield Fitness Show, |
| 0:03.3 | FlokTank strobe goggles hacking the Vegas nerve, |
| 0:06.6 | natural fueling for a marathon, |
| 0:08.8 | how to know when you're recovered from adrenal fatigue, |
| 0:11.6 | and much more. |
| 0:16.8 | He's an expert in human performance and nutrition. |
| 0:20.2 | Voted America's top personal trainer |
| 0:22.4 | and one of the globe's most influential people |
| 0:24.8 | in health and fitness. |
| 0:26.5 | His show provides you with everything you need |
| 0:29.1 | to optimize physical and mental performance. |
| 0:32.1 | He is Ben Greenfield. |
| 0:34.8 | Power. |
| 0:36.6 | Speed, mobility, balance. |
| 0:40.2 | Whatever it is for you, that's the natural movement. |
| 0:43.6 | Get out there. |
| 0:45.1 | When you look at all the studies done, |
| 0:47.6 | the studies done have shown the greatest efficacy. |
| 0:51.8 | All the information you need in one place, |
| 0:54.7 | right here, right now. |
| 0:57.2 | On the Ben Greenfield Fitness Podcast. |
| 1:00.0 | MUSIC |
... |
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