4.4 • 3.5K Ratings
🗓️ 8 October 2024
⏱️ 11 minutes
🧾️ Download transcript
In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial plaque, and even umbilical cords. These invisible pollutants invade our bodies through the air, water, and food we consume, posing serious risks to our health. We discuss top techniques to limit your exposure and reveal three simple, science-backed strategies anyone can use to help their body clear out these harmful particles. Tune in for essential tips to protect yourself from this growing threat!
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0:00.0 | Team, it's Sweatowether. So I am here today to talk to you about Quince, known for their Mongolian |
0:07.3 | cashmere sweaters from $50 and up, and it's not just that. All Quince items are priced 50 to 80 percent less than similar brands |
0:16.5 | and that includes beautiful leather jackets cotton cardigans soft denim and so much more and if you're wondering if it's too good to be true |
0:24.4 | they do it by partnering directly with top factories and cutting out the cost of |
0:29.2 | middlemen which then passes the savings onto us and quz only works with factories that use safe |
0:34.6 | ethical and responsible manufacturing practices and of course premium fabrics |
0:39.2 | and finishes for that luxury feel in every piece. I am living in my cream cashmere sweater is the |
0:46.9 | absolute best so cozy not itchy at all. Guys get cozy Quince's high quality wardrobe essentials. |
0:55.2 | Go to Quince.com slash Jillian for free shipping on your order and 365 day returns. |
1:01.3 | That's QUINCE.com slash Jillian to get free shipping and 365-day |
1:06.8 | returns Quince.com slash Jillian. Hey you sexy beasts in case you missed it the keeping it real podcast is now also on video |
1:16.4 | So just jump on over to YouTube whether it's in your YouTube app or on your web browser or on your TV |
1:22.0 | Search Jillian Michaels and click subscribe. |
1:24.7 | It's totally free and the cool thing is that you can watch in real time and you can |
1:30.4 | comment on the show, you can suggest guests, topics you want to hear about. You can |
1:35.0 | comment on the show, you can suggest guests, topics you want to hear about, like, |
1:36.0 | you can dislike, and let me know your thoughts on the episode. |
1:39.0 | I love hearing from you. You. On the real, giving it real with Jillian Michaels. |
1:48.0 | On the podcast, you guys have heard me and other exports warning you about |
1:56.0 | exposure to microplastics and nanoplastics. In fact, Dr Lee was just on |
2:01.6 | recently and you brought up a recent study which illustrated that the average person |
2:07.3 | consumes a credit card's worth of plastic every month. And now they're starting to find in recent studies plastic in |
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