Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 10 October 2024

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything from digestion to your energy levels and even your immune system? We’ll uncover the surprising causes behind this mysterious condition, including lifestyle factors, stress, and diet. Plus, discover the wide-ranging effects it can have on your body, from bloating and food sensitivities to autoimmune disorders. Most importantly, we’ll explore proven strategies to heal and restore your gut, including dietary changes, supplements, and holistic approaches to reclaim your health and vitality. Don’t miss this eye-opening episode!

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Transcript

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1:41.0	hey you sexy beasts in case you missed it, the Keeping It Real Podcast is now also on video.
1:47.6	So just jump on over to YouTube, whether it's in your YouTube app or on your web browser or on your
1:52.0	TV, search Jillian Michaels and
1:54.2	click subscribe. It's totally free and the cool thing is that you can watch in
1:58.7	real time and you can comment on the show, you can suggest guests, topics you want to hear about, like,
2:06.7	you can dislike, and let me know your thoughts on the episode.
2:10.0	I love hearing from you. Keeping it real with Jillian Michaels.
	...

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