Focus Your Mind As You Sleep: Extract The Best From Life | Premium

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 13 January 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Unlock this episode by joining Team Magic on Apple Podcasts, or via this link https://sleepmagic.supercast.com/ for all other podcast players ✨ In tonight's Premium Sleep Hypnosis with Jessica, we're going to be working on focusing our minds, concentrating on the areas of life we want to flourish. When we relax and slip back into the deeper parts of the mind, we focus more easily and we can better extract from reality the things we want to linger on. So, let's unwind, and relax together. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Visit😴👉 https://ozlosleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we get started, let's hear a quick word from our sponsors who make this free content possible.
0:07.3	As we step into 2025, many of us are setting goals to take better care of ourselves.
0:12.8	And one of the best ways to do it is a solid bedtime routine. If sleep has been a struggle for you,
0:18.0	let me tell you about something that pairs perfectly with what we're
0:20.8	doing here at sleep magic. Oslo sleep buds. These tiny, ultra-comfy earbuds are specifically designed to
0:28.8	block out the noise that keeps you awake. With Oslo, you can create peace and quiet needed to help
0:34.6	your mind unwind, helping you to sleep better. What I love most is their
0:39.3	noise-blocking technology. It's like the world around you just melts away. And for side
0:45.2	sleepers, like me, they're a dream, soft, lightweight, and secure, so they stay put all night long.
0:52.6	With a 10-hour battery, you can stream your favorite content,
0:55.6	whether that's checking out meditations on the sleepiest app, your favorite playlists on Spotify,
1:01.0	or streaming sleep magic on Apple Podcasts. It even comes with a sleek wireless charging case,
1:07.4	keeping everything tidy and ready for the next night while looking elegant on your
1:11.7	bedside table. So if Better Sleep is on your resolution list, now is the time to try Oslo
1:17.9	Oslo Sleepbuds. Head to OsloSleep.com slash Sleepiest. That's OZ-L-O-Sleep.com slash
1:26.6	sleepiest for an exclusive discount.
1:29.4	The link is at the foot of the show notes.
1:31.6	Let's make 2025 the year of great sleep.
1:34.7	And thank you, Oslo, for helping us all find our sleep magic.
1:40.4	Hi, sleep magicians, Jessica here, and happy New Year.
1:45.9	Whether you're a new listener or been with us for a while, I have great news. From the 6th to the 20th of January, you can start a free
1:52.8	30-day trial of sleep magic premium, also known as Team Magic. With Team Magic, you'll enjoy
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