From Caterpillar to Goo to Butterfly - Allowing Yourself to Consciously Evolve into the Next Version of You | with host Emily Duncan

EMBody Radio

Emily Duncan

Embodyradio, Health & Fitness, Self-improvement, Nutrition, Health, Bikinicompetitions, Education, Wonderwomanmentality, Npcbikini, Fitness

4.9 • 1K Ratings

🗓️ 11 July 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Every single human being is going to encounter the caterpillar/goo/butterfly journey, aka the journey where you get the nudge (or sucker punch) from life that it's time to evolve from the current version of you into the next. Each stage of this journey comes with it's own unique challenges and opportunities, and on today's episode, I parse out how I've come to recognize and acknowledge each of these phases and navigate them with as much grace (and ideally sanity) as possible.

For all of my spiritual-personal-development-just-trying-to-make-sense-of-this-very-messy-human-existence-thing humans, this is for you!

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Transcript

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0:00.0	This is the Premier Podcast for high-performing humans looking to elevate themselves through real, raw, honest conversations.
0:09.0	We're the hub for inspiring and expansive talks about nutrition, wellness,
0:13.8	spirituality, business, relationships, and personal development.
0:17.9	This show will leave you feeling empowered in your ability to not just
0:20.7	understand, but truly embody what your happiest, healthiest, highest self looks, feels, and acts like.
0:27.0	When we grow together, we glow together.
0:29.0	This is Embody Radio. What is going on everyone?
0:37.0	What is going on everyone?
0:40.0	Welcome back to Embody Radio, the Premier Podcast for High Performing Humans looking to everyone welcome
0:45.0	back to
0:50.0	back to Embody the premiere podcast for high-performing humans
0:45.0	looking to truly embody their happiest healthiest high yourselves.
0:48.0	I'm your host Emily Duncan.
0:49.0	Welcome back to another show.
0:51.0	Thank you so much for all of the positive feedback on Chris and
0:55.2	I's episode last week. Just a lot of you were so open and interested and I don't even know quite the right word but just of hearing Chris's
1:05.9	experience as a black man and just really like taking that to heart and being
1:10.1	like wow this is something that I should care about more.
1:13.0	And I definitely think, and part of why I love having him on the show for everything
1:17.4	is him sharing his perspective, but especially him sharing his perspectives just
1:21.7	on life as a black person and as a black man.
1:25.2	That's something that's really important to me to share his voice and share his experience.
	...

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