All right, you guys, this is going to be a gang show.

This is a special, kind of a different gang show.

We do this every year, well, at least for the last few.

It's live from the Petit Indoor Marathon and Half Marathon in West Dallas, Wisconsin.

We spoke with the winner.

Mandy was also a winner.

Our old friend Chris Pontieri, the race director stopped by, our friend Carl Flunner.

We had a whole host of different people, John Chris, Barry Throon, all kinds of Tenjuk Miles people.

And it's more just checking in, hearing about their races.

And then we also went on a very interesting tangent.

Chris Ponce Harry, who's a really great athlete and a really great guy,

a long time figure in the Milwaukee running world, had a heart attack.

And we talked a little bit about that, just how it was a pretty, you know, an 80 mile

a week guy who was in great shape and just boom had a gripper and what it was like

and you know things that we can do to prevent and and maintain good heart health so there's a

little bit of something for everybody and i think you're really going to like it's again it's one of

those shows where we couldn't do the the patreon read because we're in this really loud room above the

marathon but that will return, we're

recording a gang show actually tomorrow.

So it'll be back.

We haven't forgotten about you.

We're not still grateful for you.

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