Ten Junk Miles

Did you know we interviewed Anton Krupicka during the pandemic?   No?  Well, you're in luck because we are re-issuing it becausewe have been busy preparing for the Sugar Badger 50/50 (which still has some half marathon entries). I bet there's quite a few things you didn't know about him that you will learn from this blast from the past. Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 25 April 2025

Meet Nation Member Brandon Walters #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 208 Miles Most Time Runing: Grayce Langheine: 24:47:33 Most Vert: Alex Offer 18,412 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 21 April 2025

Join Scotty and Jason Verlinde of the fretboard Journal for a long run in which they discuss Jason's background writing for the music industy including very early experiences at Amazon, starting his own Magazine and podcast for guitar enthusiats and his discovery of ultrarunning and training for his first 100K at Gorge Waterfalls.  We had to know how he did so there's a follow up added on.  Along with his short interview for "I've Got That On Vinyl" about his 5 essential albums. Learn about Fretboard Journal here: https://www.fretboardjournal.com This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 18 April 2025

Meet Nation Member Brandon Walters #RunTJM Weekly Strava Champions Most Miles: Rob Judd: 208 Miles Most Time Runing: Chris Dexter: 64:59:11 Most Vert: Rob Judd: 29,400 ft get REGAIN here: https://www.regainsportsdrink.com Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 14 April 2025

Join Scotty, Mandi ,Eddie, Melissa, Buckethat Bob and Ryan Yedlinski for Ten Junk Miles as we discuss: Ryan's life in running, the Band of Runners organization and trail camp as well as the work TJM, the Quick Trip 50K and the World's Longest Turkey Trot have helped.  We also get on some tangents and come up with some bad ideas, talk about Mount2Coast shoes, Strava Shoutout, Mail, Eddie drinks too many beers, and much much more! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 11 April 2025

Meet Nation Member Lee Oksiuta #RunTJM Weekly Strava Champions Most Miles: Marquis Cox: 229.5 Most Time Runing: Ed the Jester Ettinghausen: 66:48:44 Most Vert: Kate Tsai: 17,169 ft Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 7 April 2025

Warning: No running content. Join Scotty and two-time Ms. Wisconsin Raenna Johnson for a Side Trail in which they discuss her life, what it's like to be Miss Wisconsin, running for Ms. America, coaching pageant contestants, podcasting, and much much more!! Check out Raenna's podcast and all things Raenna here: https://www.raeannajohnson.com/podcast or on Apple Podcasts here: https://podcasts.apple.com/us/podcast/sash-soul/id1732598001 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 4 April 2025

Meet Nation Member Sean Dyer #RunTJM Weekly Strava Champions Most Miles: John Baughman 208.6 Most Time Runing: John Baughman 72:09:39 Most Vert: Kyle Kalbus Run Coach KK: 19,206  Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 31 March 2025

Join Scotty, Mandi and a whole collection of assorted finishers of the Pettit Indoor Marathon and Half to discuss their races, strategy, mindset and etc.  Also, we go deep into a recent heart scare with respect to a former guest and talk a bit about heart health. This episode wouldn't be possible without the sponsorship of UCAN.  Order some products here: https://ucan.co/collections/all at 20% off with the code TENJUNKMILES Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 28 March 2025

Meet Nation Member Michael Lockridge #RunTJM Weekly Strava Champions: Congratulation on winning the TRIPLE CROWN Elliot Beach!!! Most Miles: Elliot Beach 211.1 Most Time Runing: Elliot Beach 78:23:21 Most Vert: Elliot Beach 30,105 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 24 March 2025

Brendan Leonard has been writing books and entertaining the outdoor/enduance world since 2011.  A lot has changed since his last appearance in 2019, so he and Scotty catch up on life, running, the industry, music, cooking and much much more! This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com All Things Brendan and Semi-Rad are here: https://semi-rad.com/about/ All of Brendan's Books are available here: https://www.amazon.com/stores/Brendan-Leonard/author/B00HBXIRY0?ref=sr_ntt_srch_lnk_1&qid=1742569535&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=2cf3d108-522d-4d10-b5cf-0172cc99d549 Support Brendan via Patreon here: https://www.patreon.com/c/semi_rad/posts Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 21 March 2025

Meet Nation Member Jake Wilkins #RunTJM Weekly Strava Champions: Most Miles: Simen Holvik : 212.4 Most Time Runing: Amber Merulli:  31:07:13 Most Vert: Amber Merulli: 15,610 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 17 March 2025

Join Scotty and the gang, along with random listeners to celebrate Ten Junk Miles turning Ten! in the most appropriate way: by hearing all of you talk about people races and things you have found within the show and its extended universe.  Memories.  Reflections.  And more!! Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/    

Transcribed - Published: 14 March 2025

  Meet Nation MemberRex Hunt #RunTJM Weekly Strava Champions: Most Miles: Marquis Cox 165.9 Miles Most Time Runing: Brittany McCollum: 41:41:26 Most Vert: Colin O'Brien 18,107 Sign up for the races here: https://www.tenjunkmilesracing.com 2025 Trail Running Film Festival Saturday, April 5th Crown Point, IN Details and sign-up link here: https://raceroster.com/events/2025/97794/the-trail-running-film-festival-2025     Chupacabra Endurance 10-hour Run Saturday, August 30th Bluhm County Park Westville, IN Details and sign-up link here: https://raceroster.com/events/2025/95975/chupacabra-endurance-10-hour-run   Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/    

Transcribed - Published: 10 March 2025

Join Scotty and Summer Willis for a long run in which they discuss Summer's life in running and her advocacy in the area of sexual assault and rape awareness.  Summer ran 29 marathons in a year to bring attention to her cause and empower herself as a survivor of abuse.  She's also run a marathon carrying a matress and crawled a half marathon on her hands and knees. She is also a advocate for legislation in the area of rape and sexual abuse. Learn all about her and connect with her here: https://summerwillis.com/resources/ This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 7 March 2025

Meet Nation Member David Taylor #RunTJM Weekly Strava Champtions: Most Miles: Shawn McDermont: 209.1 MIles Most Time Runing: Shawn McDermont: 59:29:20 Most Vert: Michael Whiteside 16,742 Meet Nation Member Matt Tribe #RunTJM Sign up for the races here: https://www.tenjunkmilesracing.com 2025 Trail Running Film Festival Saturday, April 5th Crown Point, IN Details and sign-up link here: https://raceroster.com/events/2025/97794/the-trail-running-film-festival-2025     Chupacabra Endurance 10-hour Run Saturday, August 30th Bluhm County Park Westville, IN Details and sign-up link here: https://raceroster.com/events/2025/95975/chupacabra-endurance-10-hour-run   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/ Sign up for the races here: https://www.tenjunkmilesracing.com    

Transcribed - Published: 3 March 2025

Remember when we interviewed Jamil Coury in 2018?  No?  Well, you're in luck because we are re-issuing it because I recently got several hugs from his mom and learned a lot about working aid stations at the Jackpot Ultras.  I also had a chance to catch up with him a bit. I bet there's quite a few things you didn't know about him that you will learn from this blast from the past. Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 28 February 2025

Meet Nation Member Matt Tribe #RunTJM Follow the Iditerod Trail Invitational Here:  https://itialaska.com/tracking Weekly Strava Champtions: Most Miles: Marquis Cox 171.5 miles Most Time Running: Pete Kresock 36:00:02 Most Vert: Keith Bosak 26,900 ft Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 24 February 2025

Join Scotty and Badwater 135 RD Chris Kostman for a long run in which they discuss Chris's history in endurance, his journey to becoming the RD of Badwater, his life, and much much more.  They discuss badwater 135, Badwater Salton Sea and Badwater Cape Fear, as well as the history and personalities of Badwater and its culture.   This episode wouldn't be possible without the sponsorship of UCANN.  Order some products here at 20% off with the code TENJUNKMILES Check out all of the Badwater races here: https://www.badwater.com Sandra Vi interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000400189202 Lisa Smith Batchen interview discussed: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000429912696 Cape Fear Marathon and Half: https://runsignup.com/Race/NC/BaldHeadIsland/BadwaterPresentsCapeFearMarathon Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 21 February 2025

Run Ten Junk Miles with Scotty, Eddie, melissa "Kind of a Big Deal" Kaiser and special guests Matt Smith and robin Toots Magoots Grapa.  We talk about his life in running, bike racing, music,  and much much more! Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 13 February 2025

Meet Nation Member Ron Fuller #RunTJM Weekly Strava Champtions: Most Miles: Simen Holvik 185.5 miles Most Time Running: Marvin Katzenmeier 67:45:33 Most Vert: Keith Bosak 8,117 feet Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 13 February 2025

Join Scotty and Joe Corcione, podcast host of the show "Everyday Ultra."  Joe is a new(er) voice in the ultra podcast space and someone who is really involved in SW running and is a coach.  He's also overcome addiction issued and self taught himself from being a non runner to tackling 200+ mile distances in a short period of time.  They also discuss media and podcasting. Check out Everyday Ultra here: https://podcasts.apple.com/us/podcast/everyday-ultra/id1600327047 Check out Joe's Coaching here: https://www.theeverydayultra.com/everyday-ultra-coaches-page This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 7 February 2025

Meet Nation Member Jordan Marcellino #RunTJM Learn about Band of Runners here: https://www.bandofrunners.org Weekly Strava Champtions: Most Miles: Simen Holvik 168.4 miles Most Time Running: Eric Otto 41:58:56 Most Vert: Michael Whiteside 17,595 feet Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 4 February 2025

Run Ten Junk Miles with Scotty, Mandi, Barry Thrune, Jon Krist and special guest Bill Schneider the RD of the Pettit Indoor Marathon and Half.  We talk about his life in running, how he found ultra later in life, what its like to RD the Pettit race and much much more! Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 31 January 2025

Meet Nation Member Jason Muhlenkamp #RunTJM Weekly Strava Champtions: Most Miles: Shaun Haberlin - 126.1 MIles Most Time Running: Ed Ettinghausen 22:18:11 Most Vert: Michael Whiteside 14,882 feet Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 28 January 2025

Join Scotty and Alison Wade of the "Fast Women" Newsletter.  Alison puts out probably the best and most important resource for anyone interested in following women's running.  Listen to Scotty and Alison discuss her life in running, coaching and the development of Fast Women.  She's one of the unsung heros of the running world.  So when you get done..... SUBSCRIBE to Fast Women here: https://fastwomen.substack.com SUPPORT Fast Woman here: https://www.patreon.com/fastwomen?utm_source=search Follow Fast women on Instagram, Bluesky and Facebook Brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 24 January 2025

Meet Nation Member Jason Rupe #RunTJM Weekly Strava Champtions: Most Miles: Run Coach KKK Pairity Path Endurance 180.4 miles Most Time Running: Run Coach KKK Pairity Path Endurance 37:55:24 Most Vert: Justin Young 28,176 feet. Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 20 January 2025

Run Ten Junk Miles with Scotty, Melissa "Kind of a Big Deal" Kaiser, Oscar Delgado and Andrew Robot Dinosaur in which they talk about the year ahead, flasks, are races too expensive? Travelling, Strava Shout Outs, Packages and much much more!! This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 17 January 2025

Meet Nation Member Emmett Rahl #RunTJM Weekly Strava Champtions: Most Miles: Barry Thrune 122.6 miles Most Time Running: Matt Condron - 31:47:38 Most Vert: Michael Whiteside - 18,478 feet. Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 13 January 2025

Revisit Scotty's Long Run with the GOAT of all things running, Ann Trason. We realize some of you haven't heard all 810 episodes.  So this week we are bringing back an old one. Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 10 January 2025

Meet Nation Member Jared Coates #RunTJM Weekly Strava Champtions: Most Miles: Max Grimsley - 191.8 miles Most Time Running: Max Grimsley - 53:19:26 Most Vert: MDL Ramos - 20,633 feet. Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 6 January 2025

Join Scotty, Kerri, Adam, Angie and Lauren for Ten Junk Miles in which we discuss the end of the year and start of the new one.  Resolutions, reflections, plans for the upcoming year.  Changes.  And much much more.  Happy New Year from all of us to all of you. Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 4 January 2025

Meet Nation Member Chris Cunningham #RunTJM Weekly Strava Champtions: Most Miles: Christine Tokarz - 187.6 Miles Most Time Running: christine Tokarz - 43:04:57 Most Vert: MDL Ramos - 17,771 ft. Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 30 December 2024

Join Scotty and ultra runner, race director and podcaster John Lacroix for a discussion of life as an RD, current topics in the sport and the recent    Irunfar article referenced: https://www.irunfar.com/race-directors-called-upon-to-petition-against-united-states-forest-service-hiring-freeze   Learn about all things HPRS: https://humanpotentialrunning.com   The Letter: https://docs.google.com/forms/d/e/1FAIpQLScYOJSDEHimF7MRFaJdsHokETIJGPwYLeYLayeg9vNmJCQ3qg/viewform   This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 21 December 2024

Every Christmas we try to do a call in show to talk to listners about the holiday, the year, next year, their history and relationship with waterbeds, and much, much more. Take us on your next long run.   We'll keep you company and make you laugh.  I promise. Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 20 December 2024

Meet Nation Member Chris Cunningham #RunTJM Weekly Strava Champtions: Most Miles: Sean Dyer: 209.5 Miles Most Time Running: Sean Dyer: 88:14:59 Most Vert: Sean Dyer: 26,486 TRIPLE CROWN WINNER!!! Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 16 December 2024

Join Scotty and runner, podcaster and entrepeneur David Hellard for a long run in which they talk about their podcasts and the evolving nature of podcasting, branding, merchandise, run clubs, the podcast industry, David's product Caffine Bullet, and much much more!! This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Learn about Bad Boy Running: https://www.badboyrunning.com/about/ Listen to the prior crossover show: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000528381786 Buy Caffine Bullet: https://www.amazon.com/stores/CaffeineBulletMintChews-OutperformsEnergyGelsDrinksCaffeineGumPillsTablets/page/8D27376A-91D9-40A8-ABF9-48D4A427FD79?ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Transcribed - Published: 13 December 2024

Meet beth Kelly!!! This week's Strava Leaderboard: Most Miles: Adrian Lee 125 miles Most Time Running: Adrian Lee 31:10:23  Most Vert: Adrian Lee 29,186 Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 9 December 2024

Join Scotty, Liza Howard of Band of Runners, Robin "Toots Magoots" Grapa, Mathew "I could listen to him talk all day" Smith and Jamie Bark for Ten Junk Miles in which they recap the 2024 World's Longest turket Trot for Charity (100 miles) discuss their lives in running, charity and so much more. It's not too late for you to donate.  Please consider dropping $5 here to send these Vets and Gold Star Families to Camp: https://donorbox.org/worldslongestturkeytrot24?fbclid=IwZXh0bgNhZW0CMTEAAR02WEJ0vONGlg5bTZG6AOPVVGPHzPprYeWKzuwwkT5Z99e1nIg0cXtF4nw_aem_1UpAMdVunO3VZf9gdrnL9Q Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 6 December 2024

Join Scotty, Mandi, Eddie, Barry and Jen Matza for Ten Junk Miles in which they discuss: Jen's New York Marathon, Mandi's Chicago and Detrioy Marathons, Barry's Mines of Spain and Tunnel Hill 100's, post election feelings, and much much more!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 22 November 2024

Meet Nation Member Jeessica Warren #RunTJM Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 17 November 2024

Join Scotty and ultra runner, race director, coach all around do-gooder and soon to be podcaster Becca Jones.  They discuss her life in running, race directing, coaching, authenticity in branding and much much more.  Becca is one of the good ones.  You'll really enjoy this talk. Becca's website for races, coaching and more: https://www.bmfjevents.com/ Learn about Higher Ground here: http://hgusa.org/programs.php The Swan Trust: https://swantrust.org/ Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/    

Transcribed - Published: 16 November 2024

Meet Nation Member Sophie Clarke #RunTJM This week's Strava Leaderboard: Most Miles: Matt "Yeti" Lee - 215.1 miles Most Time Running: Matt "Yeti" Lee : 47:06:24 Most Vert: Matt "Yeti" Lee: 19603 Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 11 November 2024

Join Scott Kummer, Kerri Maess, Adam Mathews, Angie Mathews, Angela Freedman and Lauren Duncan for Ten Junk Miles in which they discuss: what everyone has been up to, Scotty's injury, Moose's bear 100 finish, Hot Doctors, Election Predictions and Much Much More. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 8 November 2024

Meet Nation Member Mark Watson #RunTJM Check out his podcast: https://podcasts.apple.com/us/podcast/carolina-ultra-runners-podcast/id1724470759  https://open.spotify.com/show/7gnIqYfoZL3B4R0tROS6VC?si=fk6Kipy5SCCm65ek4BtZeA This week's Strava Leaderboard: Most Miles: Marquis Cox - 293.6 miles Most Time Running: Marquis Cox: 48:17:12 Most Vert: Andy Kumeda: 15,285 Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 4 November 2024

Take a ride on the Frain Pain Train with Scotty and Coach Brian Frain, who seems to be the coach for everyone these days.  We get into Brian's background, his running life, and all kinda of other random things of interest.  This was a great chat that will keep you company on your long run. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Contact Brian for coacing or get a copy of his book here: https://www.facebook.com/brian.frain/ Shy?  You can also get it here: https://www.amazon.com/See-You-At-Terminus-Breaking/dp/1071105159 Scoty's prior show with Brian and Annie:  Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 1 November 2024

Meet Nation Member Mark Watson #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 150.7 miles Most Time Running: Allahverdi 32:35:20 Most Vert: Michael Whiteside 15,804 Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 28 October 2024

Join Scott Kummer, Ed Pedroza, Oscar Delgado, Melissa Kaiser and special guest Jada Freer discuss their lives in running, Scotty's knee, white people making Chinese food, 3 somes, Trail Toes, St. Pat's 24 Hour, Bonk Calls, Packages and much much more. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 25 October 2024

Meet Nation Member Marty KC #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 211.6 miles Most Time Running: Barry Thune -  37:08:15 Most Vert: Barry Thrune - 15,568 Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 21 October 2024

Join Scotty and Jenna Burris a/k/a "The Trail Therapist" e for a long run in which they discuss her life in running, becoming a therapist, her life as a therapist and her idea to give folks therapy on the trails.   Contact and learn about Jenna here: https://www.the-trail-therapist.com/   This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Transcribed - Published: 18 October 2024