Good afternoon, everyone. It's Dr. Niagara again with our next episode of Psychology Unplugged.

As always, a heartfelt thank you and appreciation to all of our followers and the feedback and the comments and the suggestions are very helpful.

I, along with Julie, enjoy talking and interacting with people, and I know there's a lot of

people that are going to be coming from different parts of the world in the next few weeks

and a few months for neuropsychial valves, and I really appreciate the respect and confidence

that you have in my ability and I'm really grateful that

this podcast is able to help people and try to stay consistent with the original mission of

desigmatization the you know legitimizing mental health and instilling a real sense of hope, not a false sense of hope.

And I appreciate your comments and it tries to be as authentic as possible.

So I wanted to, I started reading more this past week in, you know, finding free time,

although my mind is never, is never a quiet place, but that is, I think, serves to be good

until Julie gets frustrated and just says, please shut your mind off.

But I wanted to kind of capitalize or expound upon the whole concept of gaslighting

because a lot of people have reached out in various mediums,

whether that's through calling or texting and emailing and wanting to know

if this is gaslighting.

Is my partner doing this?

Or, you know, because I gave all the examples last week of different things that somebody

who does is a gas lighter would typically say and I was I'm not where I found

this but I was looking looking doing there's a literature search or something but people

kind of wanted you know over a general consensus was like, well, what do I do?

And I said, okay, what a great point. So if I was able to give examples of statements that somebody

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