Get Leaner Faster Using These Supplements and Training Protocols - Jake and Kiara Benson || MBPP Ep. 1061
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 25 April 2024
⏱️ 102 minutes
🧾️ Download transcript
Summary
In episode 1061, Jake and Kiara Benson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get leaner faster and with less effort utilizing training protocols and legal supplements.
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Transcript
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| 0:00.0 | Why are our bodies so resistant to getting super lean? |
| 0:04.8 | Approaches like, hey, I'm going to use like clambuterol, |
| 0:07.3 | you're going to eat less, and you're going to move more. |
| 0:10.6 | It's like all three of those things |
| 0:11.7 | are going to add more oxidative stress. |
| 0:14.0 | It was a lot of cardio training in there. |
| 0:16.0 | I'm almost never doing cardio for cardio safe. |
| 0:18.0 | Every girl is like when they want to hop on an androgen, they're like, |
| 0:21.0 | oh, I heard I should do antivars. |
| 0:22.0 | Well, let's do that. |
| 0:23.0 | I think you're really stepping over dollars to pick up pennies with that. |
| 0:26.0 | What are some supplements that you guys feel are actually effective? |
| 0:30.0 | Creatine monohhydrate. |
| 0:31.0 | Cretine's an awesome one. |
| 0:32.0 | What's this the carnitine and coine do? |
| 0:34.0 | We're kind of steering the body to want to utilize fatty acids more. |
| 0:39.0 | I think it's really easy to get hyper-focused on the calories in, calories out. |
| 0:42.0 | If we're doing this right, there might not be a dramatic change on the scalp. |
| 0:46.8 | Paraproject Family, we've had some amazing guests on this podcast like Kurt Engel, |
| 0:50.0 | Tom Segura, Andrew Hooperman, and we want to be able to have more amazing guests on this |
| 0:53.8 | podcast. |
| 0:54.8 | And you can help it grow by leaving us a quick rating and review on Spotify and iTunes. |
... |
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