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Sleep Magic: Guided Sleep Hypnosis & Meditation

Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.61.4K Ratings

🗓️ 20 November 2024

⏱️ 63 minutes

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a product of the imagination of William Randolph Hearst, Media Mogul and Eccentric, who created this magical, nutty place, that is so built on dreams, it will soon take you into yours.  As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Jessica Porter and welcome back to sleep magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.

0:23.2

Thank you, everyone for being here. As always, thank you for listening, for giving us feedback, for subscribing, and just for

0:32.6

spreading the word. I'm going to go straight to the material tonight because it's kind of a long involved episode.

0:41.2

Before we get started, let's hear a quick word from our sponsors who make this free content possible.

0:48.0

Hey, sleep magic listeners, if you have little ones at home or you just love a good bedtime story, this announcement is for you.

0:56.2

I'm Abby, and I'd like to tell you all about koala moon, my podcast of relaxing tales that turns restless nights and bedtime battles into a magical treat at the end of the day.

1:06.7

Each Monday and Thursday, I'll bring you original children's bedtime stories and calming sleep meditations

1:12.4

with special Wednesday bonus episodes for our Cocoa Club supporters.

1:17.3

Whether you're helping your children drift off or enjoying a peaceful window on yourself,

1:22.6

our stories and meditations are designed to help you relax and unwind, with episodes full of cozy nostalgia.

1:29.5

Our episodes start off really rather magical, then gradually slow into a gentle, calming pace to help

1:36.2

you relax. And if you drift off before the story ends, don't worry, you can always catch up

1:41.7

tomorrow. So snuggle down, get comfy, and let Koala Moon whisk you all your little ones away into a night of restful sleep.

1:50.7

You can find Koala Moon, kids' bedtime stories and meditations, wherever you get your podcasts.

1:56.1

That's Koala Moon, and I'll see you there.

1:59.4

Hey there, sleep magic listeners.

2:02.0

I want to share a unique bedtime podcast with you that can be a perfect partner to what we do here.

2:08.1

It's called I Can't Sleep, hosted by Benjamin Boaster.

2:12.6

In this podcast, Benjamin reads Wikipedia articles in his incredibly calming voice, designed to gently lull you into a peaceful slumber.

2:23.2

He covers a whole range of subjects you just might enjoy like comets, cicadas, and my personal favorite, Canada.

2:31.9

These topics are just engaging enough to distract your mind from the stresses of the day,

2:37.6

but boring enough to send you to sleep, making it a great option for when you want to mix up your

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