Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.4K Ratings

🗓️ 28 June 2024

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 158: On this Quick and Dirty episode, I’m stepping into the futuristic world of sleep tech with Eight Sleep's innovative sleep pod! After months of personally testing it out, I'm excited to share all the details you need to know before considering your own investment. From comparing it to standard wearables to its setup simplicity, we'll cover it all. Join me as I discuss everything from the first nights adjusting to the app, managing temperatures (especially during those sweltering summer nights), and even trying out its autopilot features and unique alarm system. Stay tuned to uncover why this high-tech marvel has become a game-changer in my quest for better sleep! Go to Eightsleep.com and use code DRTYNA to save. Discount can be stacked with other offers on their site! On This Episode We Cover: 00:42 - Differences between wearables and the Eight Sleep 02:24 - Ease of set up 03:45 - The first few nights and using the Eight Sleep app 06:30 - Temperature settings 08:04 - Blue Light 09:15 - Trying it’s autopilot settings 09:52 - The Eight sleep alarm 12:02 - The sleep tracking technology 15:21 - Cool features 16:15 - Heart rate algorithm 16:54 - The Eight Sleep in the summer Sponsored By: KION Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna Cured Nutrition Go to www.curednutrition.com/drtyna with DRTYNA Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:05.6	On this episode of the Dr. Tina show, I'm going to be doing a quick and dirty episode all about this awesome new high-tech sleep pod gizmo by a company called 8 Sleep that I've been using for many months now.
0:20.7	And I vetted it out
0:22.3	before I shared it with you. So we're going to jump into everything I love about it, which is most
0:28.1	everything, and maybe any nuances that you should know about before investing in something
0:34.4	like this. But this thing is freaking freaking amazing and I want to tell you all
0:38.3	about it hey guys I've been using an incredible supplement for brain support and I wanted to
0:42.9	share rise by cured nutrition is a new atropic blend of functional mushrooms adaptogens and
0:48.1	cannabinoids that will leave your brain firing on all cylinders it contains a blend of
0:52.5	lion's mane cordyceps mushrooms rode rhodiola, ginsing, and
0:55.7	broad spectrum CBD. Let me just tell you, I've been using all of these herbs and ingredients for a long
1:00.6	time, and I love them all. So to have them all in one place is incredible. I initially started taking
1:05.7	RISE by Cured Nutrition because perimenopause brain is real, and after reading over the label,
1:11.4	I was sold.
1:16.9	Rise by Cured also contains broad spectrum CBD, which aids in balancing the supplement,
1:20.5	as many of these neotropic focused supplements can be a bit overstimulating.
1:23.4	So including the CBD in there helps avoid this.
1:29.0	Right now, Cured is extending an exclusive offer to you, my listeners of the Dr. tina show you can grab rise for 20% off by visiting www.curednutrition.com forward slash dr tina and using coupon code
1:37.0	dr tina at checkout that's c ur ed nutrition dot com forward slash dr tina and coupon code dr tina to save 20%.
1:46.9	To all my middle-aged foxes man or woman, whether you're trying to lose weight, add more
1:53.0	muscle, or simply stay as hot as possible for as long as possible, I want to let you know that
1:58.0	essential amino acids may help with preventing muscle loss,
	...

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