My Travel Supplement Non Negotiables | Solo Episode

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.4K Ratings

🗓️ 26 June 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 157: Today, I'm excited to reveal my essential travel companions: the supplements I never leave home without. Fresh off my recent trip to London, where these powerhouse nutrients were my trusty sidekicks, I'm letting you know why they're non-negotiables in my daily routine. Join me as I dish on how bioidentical hormones and peptides keep me thriving, and explore must-have products like Purity Coffee and PaleoValley meat sticks. Whether you're curious about optimizing your health or simply love a good supplement chat, this episode has something for everyone. Tune in as we unpack the secrets to staying resilient and relaxed wherever life takes you! On This Episode We Cover: 00:36 - London trip recap 01:22 - Packing tips 03:24 - Past episodes and resources 07:08 - Hormones 13:59 - GLP1s 16:40 - What’s in my bag //Purity Coffee 18:47 - PaleoValley meat sticks 19:50 - BIOptimizers 21:02 - LMNT 24:19 - Resilience 26:19 - Relax Tonic + Chill Pill Combo 29:01 - Vital Brain 30:51 - Recap Sponsored By: PaleoValley For 15% off go to http://paleovalley.com/drtyna Alitura Use Code DRTYNA for 20% off alituranaturals.com Purity Coffee Go to https://puritycoffee.com/pages/dr-tyna-recommends-purity-coffee and use code DRTYNA30 at checkout for 30% off your first purchase LMNT Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase Products Mentioned: GLP-1s Done Right University Integrative Peptides (Discount Applied) Purity Coffee and use code DRTYNA30 for 30% off PaleoValley (Discount Applied) BIOptimizers and use code DRTYNA to save 10% and get a free gift with purchase LMNT Use this link to get a FREE sample pack with purchase All supplements in my private line, use code DRTYNA10 to save 10% Resilience Relax Tonic Chill Pill Vital Brain Further Listening: Dr Tyna Podcast Search Engine EP: 156 Healing A Herniated Disc | Solo Episode Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:05.8	On this episode of the Dr. Tina show, I'm going to be sharing with you my favorite go-to supplements
0:11.0	that I absolutely cannot be without. I travel with them. I took them all with me on a recent trip to London.
0:17.5	And I wanted to share with you because you guys often ask me, hey, Dr. Tina, what is it that you actually take on the regular? And I have some non-negotiables that I will
0:25.2	not be without. And so I wanted to share those with you today. And also talk to you a little bit
0:30.2	about the bioidentical hormone replacement that I take, the peptides that I like, etc.
0:34.8	I don't know about you, but my skin during the dog days of summer needs some extra care,
0:39.8	especially as I'm aging.
0:41.1	So I wanted to share my combo that I've been using lately and loving.
0:44.7	I start with the Alatora clay mask at least once a week, if not twice.
0:48.5	It is unlike anything else on the market.
0:50.5	This clay mask is truly an all-in-one facial treatment that thoroughly purifies
0:54.5	the skin. It's nutrient-packed. It's an all-in-one powder-to-cream mask. It turns into almost like
0:59.5	this foamy cream. It feels so cool. It purifies and nourishes the skin. It's a unique blend of nine
1:05.3	nutrient-dense ingredients that exfoliates dead skin, reduces poor openings, stimulates blood flow very well,
1:12.0	and encourages growth of new skin cells.
1:14.3	It leaves you glowing.
1:16.2	I follow this mask with the Alatora gold serum.
1:19.3	I love this stuff.
1:21.0	It's got as to xanthin and marine collagen,
1:23.3	which combines to target oxidative damage and help with UVB induced inflammation of
1:28.9	distressed skin while encouraging rapid repair.
	...

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