Welcome to my mommy's podcast.

This episode is brought to you by Ascentia.

And I recently have really come to love this company all over again.

I've known about them for years and loved them for years.

But I've talked a lot about how when it comes to sleep, anything we can do that improves our sleep is one of the highest

ROI things we can do for our health because we're getting that benefit with no effort while

we are sleeping once it is implemented. And as parents, we certainly all want the best for our

families and the best sleep for our families because that makes a much more peaceful household.

And I really truly believe that sleep is the foundation for vibrant health and absolutely essential.

It's one of the variables that you cannot skip.

And this is why some of my kids and I have recently switched to essential organic mattresses.

And this actually goes back to taking my daughters to a conference, them getting to try the mattresses,

and incessantly begging for them until we made the switch.

Because Ascentia isn't just another mattress brand.

They have created something really special and cool, which are mattresses made with their patented beyond latex organic foam

that are entirely free of harmful chemicals and allergens and incredibly comfortable

to sleep on, which is why we ended up getting them. So whether it's for my kids or for me,

I know that we're sleeping on something that supports our health and that gives such a high

level of comfort that we get excellent sleep as well. They put so much thought into every detail.

So their mattresses are not only organic and

eco-friendly, but they are engineered to help with sleep better, offering eight main benefits that

provide really restorative sleep. They promote proper spinal alignment and enhance deep in REM sleep,

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