Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 19 June 2024

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The School of Greatness, Lewis sits down with the legendary Goldie Hawn. Goldie shares her wisdom on maintaining a successful career in Hollywood while nurturing long-lasting relationships and raising healthy children. She emphasizes the importance of family as her greatest legacy, the significance of self-love, and the necessity of being present and connected with loved ones. Goldie also delves into her passion for mental health and mindfulness, discussing the creation of her MindUP foundation aimed at helping children develop emotional regulation and resilience. Her stories of perseverance, love, and finding joy in the simple things inspire listeners to embrace happiness and authenticity in their own lives.

Transcript

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0:00.0	I did not feel comfortable. I didn't want to go to Hollywood. I didn't want to be that person. I didn't want to be a star certainly.
0:11.0	My next guest you all know.
0:12.0	One of the best and most unique performers to ever grace the screen.
0:16.0	Was you welcome Goldie Hahn?
0:18.0	Golly Hahn.
0:20.0	I started meditating.
0:22.0	It was the most extraordinary experience for me to get out of my head and into my heart.
0:27.6	Wow. And I just could feel my heart beating. I kind of met myself again.
0:34.0	Happiness is not anything from the outside.
0:37.9	Happiness is what you build on the inside.
0:41.6	Wow.
0:43.3	The only thing that I did right in my diary was,
0:46.4	I wonder if I'll ever find a man that will love my children
0:50.5	the way I do.
0:52.3	I wondered, you know, I wondered if it was possible.
0:55.0	What do you think is the biggest lessons that your kids have taught you?
0:58.0	I remember the way they made me feel, helped me see perhaps,, God, I wish I'd have been there more.
1:06.6	They are the most important pieces of my life.
1:11.9	Did you always feel like you had a good sense of self-love? That's really
1:16.3	interesting question because I haven't been asked that. Did you always have self-love?
1:22.0	Um...
1:25.0	Welcome back everyone at the School of Greatness, very excited about our guests.
	...

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