Growing Pains | Breaking Painful Patterns, Self-Reflection and Shedding Old Habits - Almost 30

Affirmations for Black Girls

Tyra The Creative

Mental Health, Self-improvement, Education, Health & Fitness, Religion & Spirituality, Society & Culture

5 • 1.1K Ratings

🗓️ 2 September 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this milestone episode, Tyra dives deep into the self-reflection process as she prepares to enter her 30s. Using the "We're Not Really Strangers" Self-Reflection Edition card deck, Tyra answers three thought-provoking questions that encourage honesty, vulnerability, and growth. She also shares her current favorite song and discusses the expectations we often place on others that can lead to disappointment and hurt. Tune in for a candid conversation about personal growth, self-awareness, and the importance of gratitude as you transition into new chapters of life.

This week’s Affirmation is “I am grateful for the life I have”

Today’s Questions:

What do I keep doing that keeps hurting? why do I keep repeating this behavior?
what is my favorite song at the moment?
What expectation have I set on someone that has been hurting me the most?

Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls

Let’s Go on a Girls Trip Summer 2025: https://trovatrip.com/host/profiles/tyra-mlped

TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast

Resources

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

50 side quests to do this year - https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

Try The Calm App https://rebrand.ly/21n4tre

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Shop the AFBG Merch!

Ask a Question

Send me a message:

[email protected]

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

The links above may be commission links

Our Sponsors:
* Check out BetterHelp: betterhelp.com/AFFIRMATIONS
* Check out ByHeart and use my code AFFIRMATIONS for a great deal: byheart.com
* Check out Chime: chime.com/AFFIRMATIONS
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Support this podcast at — https://redcircle.com/affirmations-for-black-girls/donations

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Transcript

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1:05.8	If you're a parent of a child with ADHD or a learning difference,
1:10.3	I want to tell you about a podcast that's all about supporting kids of color who learn differently.
1:15.6	It's called Opportunity Gap, hosted by Julian Sevedra, an assistant principal who's been working in public schools for nearly 20 years.
1:24.0	Julian understands the double stigma our kids face and offers real tips on how to advocate for them
1:30.0	and close the opportunity gap in our communities. I took a listen to a few
1:34.8	episodes and one that really stuck with me was about how to get kids to talk about
	...

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