This episode is sponsored by Nivia-rich nourishing body lotion, the perfect solution for dry skin that gives you an extra glow.

I love having moisturised skin. It makes my skin look and feel so healthy and just makes me feel in general like I have my life together a bit, you know?

It's one thing that my mum has always done religiously and she's always encouraged us to do it too.

And I especially love moisturising in the winter because my skin can get so dry with the cold weather

and indoor heating. So applying moisturiser helps replenish the lost moisture and creates a protective

barrier to lock it in. And what better product to do so than Nivius rich nourishing body

lotion. It has a new and improved formula containing hyalronic acid that moisturises and deeply

nourishes, leaving your skin soft and smooth but without feeling greasy. And plus, it absorbs

quickly, which I love because I'm way too impatient to wait around for moisturiser to dry.

So, if you want to have

confidence in your skin every day as well as 72 hour moisturisation, grab a bottle of nivir-rich

nourishing body lotion today. Now time to thank our partner of this episode, Button Up Box.

You know what? It's the start of the year and there's been so much talk about how to improve our own health and our own lives.

But this applies to our pets too because they are of course a huge part of the family.

Plus Betty and Bua are honorary podcast hosts and I won't hear otherwise.

Our little canine babies have both been big fans of Butternut Box, a dog food brand that

uses fresh, human quality meat and vegetables, which are taste tested by humans and serve from

the fridge.

All of the meals are personalised to your dog's specific needs, whether it's age, breed, size,

preferences or dietary requirements.

Plus, with the doorstep delivery and the flexibility to

pause, push or cancel your plan, button up box fits seamlessly into even the busiest of households.

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