This episode is sponsored by Nivia-rich nourishing body lotion, the perfect solution for dry skin that gives you an extra glow.

I love having moisturised skin. It makes my skin look and feel so healthy and just makes me feel in general like I have my life together a bit, you know?

It's one thing that my mum has always done religiously and she's always encouraged us to do it too.

And I especially love moisturising in the winter because my skin can get so dry with the cold weather

and indoor heating. So applying moisturiser helps replenish the lost moisture and creates a protective

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This podcast is brought to you by Simprove, the UK's number one gut health supplement,

backed by science and loved by thousands, including me.

Anyone who follows me on Instagram will know I've been taking Simpriv for years and credited

with improving so much of my physical health. It's also been a non-negotiable for me during

this pregnancy, but also for the years before it too. It really has. You've struggled to get

and keep much down you,

but I know that SimProve has been super important. And for good reason, SimProve is science-backed,

water-based, and is the UK's number one gut health supplement. Also, I know you just love the

brand and I'll never forget when you worked with them a few years ago and literally wore a dress

solely made of toilet roll,

strutting down your street in the middle of the day.

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